Rodrigo Rodrigo

Garmin Connect Praia do Flamengo, Região Geográfica Intermediária do Rio de Janeiro, Rio de Janeiro , 23 Nov 2022
00:00 / 00:00
3D Replay + 1
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Duration
1h26m16s
distance
0/4219
GPS Tracklog length
33,78 km
total_asc
0/4219
Altitude gain
51 m
total_desc
0/4219
Altitude loss
-41 m
avg_speed
0/4219
Avg Speed
23,49 km/h
max_speed
833/837
Max Speed
47,76 km/h

Avg Speed
23,49 km/h
Max Speed
47,76 km/h
10s
47,11 km/h
10s
46,82 km/h
10s
46,74 km/h
10s
46,29 km/h
10s
46,22 km/h
10s
46,18 km/h

Minimum
97 bpm
Maximum
170 bpm
Average
143 bpm
Max Heart Rate Increase
60s
+34 bpm
60s
+33 bpm
60s
+33 bpm
60s
+25 bpm
60s
+23 bpm
Max Heart Rate Recovery
60s
-27 bpm
60s
-22 bpm
60s
-21 bpm
60s
-20 bpm
60s
-19 bpm

Altitude gain
51 m
500 m
+48 m
500 m
+48 m
500 m
+48 m
500 m
+48 m
500 m
+48 m

Min Altitude
19 m
Max Altitude
68 m
Altitude gain
51 m
Altitude loss
-41 m

Avg Speed
23,49 km/h
Max Speed
47,76 km/h

Pace
02m30s
Avg Speed
23,49 km/h
1 km
26,3 km/h
00:02:16
2 km
24,6 km/h
00:04:52
5 km
36,4 km/h
00:08:14
10 km
36,5 km/h
00:16:27
21 km
26,8 km/h
00:46:58
30 km
23,8 km/h
01:15:30
Key Statistics
143 bpm
Avg Heart Rate
23,49 km/h
Avg Speed
33,78 km
GPS Tracklog length
68 m
Max Altitude
170 bpm
Max Heart Rate
47,76 km/h
Max Speed
19 m
Min Altitude
51 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 33,78 km
Point to point 0,05 km
Min Altitude 19 m
Max Altitude 68 m
Altitude gain 51 m
Altitude loss -41 m
Avg Speed 23,49 km/h
Max Speed 47,76 km/h
Battery level at the end of recording 100 %
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