Rodrigo Rodrigo

Garmin Connect Praia do Flamengo, Região Geográfica Intermediária do Rio de Janeiro, Rio de Janeiro , 3 Jan 2023
00:00 / 00:00
3D Replay
Select by:
0
Share on Facebook Share on Twitter Share on WhatsApp Share by Mail

Duration
2h26m03s
distance
0/6555
GPS Tracklog length
30,69 km
total_asc
0/6555
Altitude gain
143 m
total_desc
0/6555
Altitude loss
-182 m
avg_speed
0/6555
Avg Speed
14,63 km/h
max_speed
2041/2045
Max Speed
26,81 km/h
total_pause_time
521/523
Pause Time
20m11s

Avg Speed
14,63 km/h
Max Speed
26,81 km/h
10s
26,26 km/h
10s
26,25 km/h
10s
26,2 km/h
10s
26,15 km/h
10s
26,14 km/h
10s
26,13 km/h

Minimum
68 bpm
Maximum
179 bpm
Average
158 bpm
Max Heart Rate Increase
60s
+94 bpm
60s
+44 bpm
60s
+24 bpm
60s
+24 bpm
60s
+22 bpm
Max Heart Rate Recovery
60s
-89 bpm
60s
-18 bpm
60s
-17 bpm
60s
-17 bpm
60s
-16 bpm

Altitude gain
143 m
500 m
+83 m
500 m
+82 m
500 m
+67 m
500 m
+64 m
500 m
+61 m

Altitude loss
--182 m
500 m
-73 m
500 m
-72 m
500 m
-72 m
500 m
-72 m
500 m
-71 m

Min Altitude
-56 m
Max Altitude
99 m
Altitude gain
143 m
Altitude loss
-182 m

Avg Speed
14,63 km/h
Max Speed
26,81 km/h

Pace
04m42s
Avg Speed
14,63 km/h
1 km
10,4 km/h
00:05:45
2 km
14,8 km/h
00:08:05
5 km
10,2 km/h
00:29:18
10 km
21,8 km/h
00:27:28
21 km
20,4 km/h
01:01:43
30 km
12,8 km/h
02:20:18
Key Statistics
158 bpm
Avg Heart Rate
14,63 km/h
Avg Speed
30,69 km
GPS Tracklog length
99 m
Max Altitude
179 bpm
Max Heart Rate
26,81 km/h
Max Speed
143 m
Altitude gain
Support great statistics provider
We have something to ask you. It is all thanks to you we are still able to improve SportsTrackLive. Our development and calculation costs are increasing, and we need funds to provide all of this data. SportsTrackLive is an independent tool. We are spending all our energy to bring together as many athletes as possible by providing reliable and free tools.

So you can understand why we are asking for your support.
Become Premium Now
Detailed Statistics
GPS Tracklog length 30,69 km
Point to point 0,05 km
Min Altitude -56 m
Max Altitude 99 m
Altitude gain 143 m
Altitude loss -182 m
Avg Speed 14,63 km/h
Max Speed 26,81 km/h
Battery level at the end of recording 100 %
See Activities at this Location View Area
13,3 km Praia do Flamengo, Região Geográfica Intermediária do Rio de Janeiro, Rio de Janeiro, 15 Feb 2025
2,6 km Praia do Flamengo, Região Geográfica Intermediária do Rio de Janeiro, Rio de Janeiro, 10 May 2024
11,2 km Praia do Flamengo, Região Geográfica Intermediária do Rio de Janeiro, Rio de Janeiro, 26 Nov 2023
25,3 km Praia do Flamengo, Região Geográfica Intermediária do Rio de Janeiro, Rio de Janeiro, 17 May 2023
21,3 km Praia do Flamengo, Região Geográfica Intermediária do Rio de Janeiro, Rio de Janeiro, 19 Mar 2023