Duration
1h00m39s
distance
0/3593
GPS Tracklog length
19,74 km
avg_speed
0/3593
Avg Speed
10,67 knots
max_speed
746/782
Max Speed
15,84 knots
total_pause_time
1702/3584
Pause Time
5m43s

Avg Speed
10,67 knots
Max Speed
15,84 knots

10s
17,63 knots
10s
17,63 knots
10s
17,56 knots
10s
17,21 knots
10s
16,81 knots
500 m
15,81 knots
500 m
15,58 knots
500 m
14,78 knots
500 m
14,34 knots
500 m
13,26 knots

0m06s
0m08s
0m09s
0m36s
0m07s
0m08s
0m36s
0m17s
0m20s
1m52s
0m17s
0m06s
0m07s
0m40s
5m43s

Minimum
98 bpm
Maximum
156 bpm
Average
125 bpm

Max Heart Rate Increase
60s
+40 bpm
60s
+28 bpm
60s
+27 bpm
60s
+27 bpm
60s
+23 bpm

Max Heart Rate Recovery
60s
-31 bpm
60s
-29 bpm
60s
-25 bpm
60s
-22 bpm
60s
-22 bpm

Avg Speed
10,67 knots
Max Speed
15,84 knots

250 m
17,43 knots
500 m
15,81 knots
1 000 m
15,03 knots
3 000 m
13,83 knots
5 000 m
13,37 knots
10 km
12,02 knots

Pace
02m38s
Avg Speed
10,67 knots

Key Statistics

125 bpm
Avg Heart Rate
10,67 knots
Avg Speed
19,74 km
GPS Tracklog length
156 bpm
Max Heart Rate
15,84 knots
Max Speed
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Detailed Statistics

GPS Tracklog length 19,74 km
Point to point 0,24 km
Avg Speed 10,67 knots
Max Speed 15,84 knots