Guillaume Toustard Guillaume Toustard

Garmin Connect Col de Bédina, Prapoutel, Les Adrets , 13 Oct 2024
00:00 / 00:00
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Duration
3h24m43s
distance
0/11962
GPS Tracklog length
30,77 km
total_asc
0/11962
Altitude gain
2 519 m
total_desc
0/11962
Altitude loss
-2 578 m
avg_speed
0/11962
Avg Speed
10,49 km/h
max_speed
11125/11129
Max Speed
53,78 km/h
total_pause_time
2791/10764
Pause Time
28m33s

Avg Speed
10,49 km/h
Max Speed
53,78 km/h
10s
48,82 km/h
10s
44,86 km/h
10s
44,09 km/h
10s
42,94 km/h
10s
42,5 km/h
10s
41,99 km/h

3m48s
6m14s
4m58s
6m43s
3m48s
3m02s
28m33s

Minimum
79 bpm
Maximum
161 bpm
Average
117 bpm
Max Heart Rate Increase
60s
+47 bpm
60s
+42 bpm
60s
+36 bpm
60s
+35 bpm
60s
+34 bpm
Max Heart Rate Recovery
60s
-49 bpm
60s
-38 bpm
60s
-35 bpm
60s
-34 bpm
60s
-33 bpm

Altitude gain
2 519 m
500 m
+204 m
500 m
+204 m
500 m
+203 m
500 m
+203 m
500 m
+203 m

Altitude loss
--2 578 m
500 m
-105 m
500 m
-105 m
500 m
-104 m
500 m
-104 m
500 m
-103 m

Min Altitude
1 689 m
Max Altitude
1 968 m
Altitude gain
2 519 m
Altitude loss
-2 578 m

Avg Speed
10,49 km/h
Max Speed
53,78 km/h

Pace
06m30s
Avg Speed
10,49 km/h
1 km
8,7 km/h
00:06:52
2 km
21,0 km/h
00:05:43
5 km
21,0 km/h
00:14:17
10 km
6,3 km/h
01:35:32
21 km
7,6 km/h
02:45:51
30 km
11,3 km/h
02:39:12
Key Statistics
117 bpm
Avg Heart Rate
10,49 km/h
Avg Speed
30,77 km
GPS Tracklog length
1 968 m
Max Altitude
161 bpm
Max Heart Rate
53,78 km/h
Max Speed
1 689 m
Min Altitude
2 519 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 30,77 km
Point to point 0,21 km
Min Altitude 1 689 m
Max Altitude 1 968 m
Altitude gain 2 519 m
Altitude loss -2 578 m
Avg Speed 10,49 km/h
Max Speed 53,78 km/h
Battery level at the end of recording 100 %
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