SportsTrackLive | Garmin Connect Valerii Rukavishnikov's Garmin Connect | 30/01/2025

Valerii Rukavishnikov

Garmin Connect Castle Rock, Colorado , 30 Jan 2025

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Duration

1h37m01s

distance

0/5112

GPS Tracklog length

33,22 km

total_asc

0/5112

Altitude gain

842 m

total_desc

0/5112

Altitude loss

-722 m

avg_speed

0/5112

Avg Speed

20,54 km/h

max_speed

2863/2867

Max Speed

77,29 km/h

Avg Speed

20,54 km/h

Max Speed

77,29 km/h

10s

74,58 km/h

10s

74,26 km/h

10s

72,68 km/h

10s

72,5 km/h

10s

72,18 km/h

10s

72,11 km/h

Minimum

86 bpm

Maximum

183 bpm

Average

144 bpm

Max Heart Rate Increase

60s

+45 bpm

60s

+43 bpm

60s

+43 bpm

60s

+38 bpm

60s

+37 bpm

Max Heart Rate Recovery

60s

-33 bpm

60s

-32 bpm

60s

-31 bpm

60s

-30 bpm

60s

-28 bpm

Altitude gain

842 m

500 m

+593 m

500 m

+593 m

500 m

+593 m

500 m

+593 m

500 m

+593 m

Altitude loss

--722 m

500 m

-32 m

500 m

-28 m

500 m

-26 m

500 m

-12 m

Min Altitude

2 658 m

Max Altitude

3 274 m

Altitude gain

842 m

Altitude loss

-722 m

Avg Speed

20,54 km/h

Max Speed

77,29 km/h

Pace

02m51s

Avg Speed

20,54 km/h

1 km

32,7 km/h

00:01:50

2 km

37,4 km/h

00:03:12

5 km

25,1 km/h

00:11:56

10 km

11,8 km/h

00:50:47

21 km

21,4 km/h

00:58:54

30 km

40,6 km/h

00:44:22

Key Statistics

144 bpm

Avg Heart Rate

20,54 km/h

Avg Speed

33,22 km

GPS Tracklog length

3 274 m

Max Altitude

183 bpm

Max Heart Rate

77,29 km/h

Max Speed

2 658 m

Min Altitude

842 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		33,22 km
Point to point		25,15 km
Min Altitude		2 658 m
Max Altitude		3 274 m
Altitude gain		842 m
Altitude loss		-722 m
Avg Speed		20,54 km/h
Max Speed		77,29 km/h
Battery level at the end of recording		100 %