SportsTrackLive | Phil Vlm's Running | 30/10/2023

Phil Vlm

Running New Valley , 30 Oct 2023

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Duration

3h49m15s

distance

0/1320

GPS Tracklog length

28,05 km

total_asc

0/1320

Altitude gain

1 155 m

total_desc

0/1320

Altitude loss

-1 233 m

avg_speed

0/1320

Avg Speed

7,45 km/h

max_speed

1058/1062

Max Speed

13,74 km/h

total_pause_time

1021/1022

Pause Time

3m07s

Avg Speed

7,45 km/h

Max Speed

13,74 km/h

10s

13,3 km/h

10s

12,44 km/h

10s

12,29 km/h

10s

12,02 km/h

10s

11,92 km/h

10s

11,72 km/h

Altitude gain

1 155 m

500 m

+872 m

500 m

+871 m

500 m

+870 m

500 m

+866 m

500 m

+863 m

Altitude loss

--1 233 m

500 m

-77 m

500 m

-72 m

500 m

-72 m

500 m

-72 m

500 m

-69 m

Min Altitude

458 m

Max Altitude

1 338 m

Altitude gain

1 155 m

Altitude loss

-1 233 m

Avg Speed

7,45 km/h

Max Speed

13,74 km/h

Pace

07m52s

Avg Speed

7,45 km/h

1 km

8,8 km/h

00:06:49

2 km

7,8 km/h

00:15:21

5 km

6,9 km/h

00:43:44

10 km

7,6 km/h

01:18:54

21 km

11,0 km/h

01:54:51

Key Statistics

7,45 km/h

Avg Speed

28,05 km

GPS Tracklog length

1 338 m

Max Altitude

13,74 km/h

Max Speed

458 m

Min Altitude

1 155 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		28,05 km
Point to point		0,03 km
Min Altitude		458 m
Max Altitude		1 338 m
Altitude gain		1 155 m
Altitude loss		-1 233 m
Avg Speed		7,45 km/h
Max Speed		13,74 km/h