Antoni Ng Antoni Ng

Garmin Connect 稔灣村 Nim Wan Tsuen, Kar Wo Lei, Nim Wan Tsuen , 10 Jul 2024
00:00 / 00:00
3D Replay + 1
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Duration
56m28s
distance
0/841
GPS Tracklog length
1,84 km
total_asc
0/841
Altitude gain
553 m
total_desc
0/841
Altitude loss
-447 m
avg_speed
0/841
Avg Speed
2,41 km/h
max_speed
573/577
Max Speed
8,76 km/h
total_pause_time
172/608
Pause Time
10m03s

Avg Speed
2,41 km/h
Max Speed
8,76 km/h
10s
6,58 km/h
10s
6,11 km/h
10s
5,53 km/h
10s
5,34 km/h
10s
5,26 km/h
10s
5,19 km/h

3m02s
3m27s
3m34s
10m03s

Minimum
102 bpm
Maximum
173 bpm
Average
133 bpm
Max Heart Rate Increase
60s
+50 bpm
60s
+35 bpm
60s
+31 bpm
60s
+22 bpm
60s
+19 bpm
Max Heart Rate Recovery
60s
-35 bpm
60s
-31 bpm
60s
-28 bpm
60s
-28 bpm
60s
-15 bpm

Altitude gain
553 m
500 m
+116 m
500 m
+116 m
500 m
+116 m
500 m
+116 m
500 m
+116 m

Altitude loss
--447 m
500 m
-193 m
500 m
-149 m
500 m
-140 m
500 m
-113 m
500 m
-88 m

Min Altitude
-215 m
Max Altitude
96 m
Altitude gain
553 m
Altitude loss
-447 m

Avg Speed
2,41 km/h
Max Speed
8,76 km/h

Pace
16m12s
Avg Speed
2,41 km/h
1 km
2,0 km/h
00:30:03
Key Statistics
133 bpm
Avg Heart Rate
2,41 km/h
Avg Speed
1,84 km
GPS Tracklog length
96 m
Max Altitude
173 bpm
Max Heart Rate
8,76 km/h
Max Speed
553 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 1,84 km
Point to point 0,05 km
Min Altitude -215 m
Max Altitude 96 m
Altitude gain 553 m
Altitude loss -447 m
Avg Speed 2,41 km/h
Max Speed 8,76 km/h
Battery level at the end of recording 100 %
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