Benoit Gomez Benoit Gomez Premium Member

Garmin Connect La Teste-de-Buch, Nouvelle-Aquitaine , 28 Jan 2023
00:00 / 00:00
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Duration
3h23m31s
distance
0/9467
GPS Tracklog length
35,41 km
total_asc
0/9467
Altitude gain
294 m
total_desc
0/9467
Altitude loss
-310 m
avg_speed
0/9467
Avg Speed
11,13 km/h
max_speed
8876/8880
Max Speed
33,21 km/h
total_pause_time
539/6722
Pause Time
12m37s

Avg Speed
11,13 km/h
Max Speed
33,21 km/h
10s
30,97 km/h
10s
30,27 km/h
10s
29,93 km/h
10s
29,35 km/h
10s
29,33 km/h
10s
29,25 km/h

8m02s
4m35s
12m37s

Minimum
72 bpm
Maximum
161 bpm
Average
117 bpm
Max Heart Rate Increase
60s
+45 bpm
60s
+45 bpm
60s
+42 bpm
60s
+41 bpm
60s
+40 bpm
Max Heart Rate Recovery
60s
-46 bpm
60s
-39 bpm
60s
-39 bpm
60s
-35 bpm
60s
-35 bpm

Altitude gain
294 m
500 m
+34 m
500 m
+34 m
500 m
+34 m
500 m
+34 m
500 m
+34 m

Altitude loss
--310 m
500 m
-27 m
500 m
-27 m
500 m
-27 m
500 m
-27 m
500 m
-27 m

Min Altitude
79 m
Max Altitude
139 m
Altitude gain
294 m
Altitude loss
-310 m

Avg Speed
11,13 km/h
Max Speed
33,21 km/h

Pace
05m38s
Avg Speed
11,13 km/h
1 km
17,3 km/h
00:03:28
2 km
14,4 km/h
00:08:20
5 km
10,6 km/h
00:28:16
10 km
14,2 km/h
00:42:16
21 km
13,7 km/h
01:31:41
30 km
13,9 km/h
02:09:21
Key Statistics
117 bpm
Avg Heart Rate
11,13 km/h
Avg Speed
35,41 km
GPS Tracklog length
139 m
Max Altitude
161 bpm
Max Heart Rate
33,21 km/h
Max Speed
79 m
Min Altitude
294 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 35,41 km
Point to point 0,41 km
Min Altitude 79 m
Max Altitude 139 m
Altitude gain 294 m
Altitude loss -310 m
Avg Speed 11,13 km/h
Max Speed 33,21 km/h
Battery level at the end of recording 100 %
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