Bob Fried Bob Fried

Cycling Glenwood Avenue, Golden Valley , 28 Apr 2021
Persephone
00:00 / 00:00
3D Replay
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Duration
43m37s
distance
0/2615
GPS Tracklog length
9,86 km
total_asc
0/2615
Altitude gain
22 m
total_desc
0/2615
Altitude loss
22 m
max_speed
413/413
Max Speed
29,06 km/h
avg_speed
0/2615
Avg Speed
13,56 km/h

Max Speed
29,06 km/h
Avg Speed
13,56 km/h
10s
28,74 km/h
10s
28,73 km/h
10s
27,86 km/h
10s
27,05 km/h
10s
27,0 km/h
500 m
26,31 km/h
500 m
26,17 km/h
500 m
21,27 km/h
500 m
15,18 km/h
500 m
12,17 km/h

Minimum
100 bpm
Maximum
148 bpm
Average
120 bpm
Max Heart Rate Increase
60s
+30 bpm
60s
+26 bpm
60s
+25 bpm
60s
+22 bpm
60s
+22 bpm
Max Heart Rate Recovery
60s
-27 bpm
60s
-24 bpm
60s
-24 bpm
60s
-22 bpm
60s
-21 bpm

Altitude gain
22 m
500 m
+17 m
500 m
+17 m
500 m
+17 m
500 m
+17 m
500 m
+17 m

Altitude loss
-22 m
500 m
-17 m
500 m
-17 m
500 m
-17 m
500 m
-17 m
500 m
-17 m

Min Altitude
248 m
Max Altitude
268 m
Altitude gain
22 m
Altitude loss
22 m

Max Speed
29,06 km/h
Avg Speed
13,56 km/h
250 m
27,94 km/h
500 m
26,31 km/h
1 000 m
23,26 km/h
3 000 m
16,62 km/h
5 000 m
14,8 km/h

Pace
04m15s
Avg Speed
13,56 km/h
1 000 m
13,7 km/h
00:04:21
2 000 m
15,4 km/h
00:07:47
5 000 m
13,1 km/h
00:22:59
Equipment used
Persephone
Key Statistics
120 bpm
Avg Heart Rate
13,56 km/h
Avg Speed
9,86 km
GPS Tracklog length
268 m
Max Altitude
148 bpm
Max Heart Rate
29,06 km/h
Max Speed
248 m
Min Altitude
22 m
Altitude gain
22 m
Altitude loss
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Detailed Statistics
GPS Tracklog length 9,86 km
Point to point 0,04 km
Min Altitude 248 m
Max Altitude 268 m
Altitude gain 22 m
Altitude loss 22 m
Avg Speed 13,56 km/h
Max Speed 29,06 km/h
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