Duration
4h01m31s
distance
0/13577
GPS Tracklog length
93,01 km
total_asc
0/13577
Altitude gain
480 m
total_desc
0/13577
Altitude loss
475 m
avg_speed
0/13577
Avg Speed
23,93 km/h
max_speed
7554/7573
Max Speed
54,77 km/h
total_pause_time
2997/13085
Pause Time
8m25s

Avg Speed
23,93 km/h
Max Speed
54,77 km/h

10s
55,38 km/h
10s
55,26 km/h
10s
55,05 km/h
10s
55,05 km/h
10s
55,02 km/h
10s
55,02 km/h
500 m
54,27 km/h
500 m
54,24 km/h
500 m
53,97 km/h
500 m
53,92 km/h
500 m
53,69 km/h
500 m
53,61 km/h

3m34s
4m51s
8m25s

Minimum
86 bpm
Maximum
238 bpm
Average
134 bpm

Max Heart Rate Increase
60s
+114 bpm
60s
+106 bpm
60s
+55 bpm
60s
+37 bpm
60s
+37 bpm

Max Heart Rate Recovery
60s
-112 bpm
60s
-108 bpm
60s
-107 bpm
60s
-43 bpm
60s
-38 bpm

Altitude gain
480 m

500 m
+29 m
500 m
+28 m
500 m
+27 m
500 m
+25 m
500 m
+22 m

Altitude loss
-475 m

500 m
-38 m
500 m
-29 m
500 m
-25 m
500 m
-24 m
500 m
-20 m

Min Altitude
70 m
Max Altitude
221 m
Altitude gain
480 m
Altitude loss
475 m

Avg Speed
23,93 km/h
Max Speed
54,77 km/h

100 m
56,08 km/h
200 m
55,0 km/h
500 m
54,27 km/h
1 km
51,32 km/h
3 km
36,89 km/h
5 km
34,69 km/h
10 km
32,51 km/h
20 km
29,01 km/h
21 km
29,01 km/h
30 km
28,63 km/h
40 km
26,32 km/h
42 km
26,32 km/h
50 km
26,45 km/h
60 km
25,54 km/h
70 km
25,73 km/h
80 km
25,1 km/h
90 km
24,87 km/h

Pace
02m33s
Avg Speed
23,93 km/h

1 km
12,2 km/h
00:04:55
2 km
26,7 km/h
00:04:30
5 km
25,6 km/h
00:11:41
10 km
25,5 km/h
00:23:32
21 km
22,3 km/h
00:56:31
30 km
21,3 km/h
01:24:39
42 km
14,3 km/h
02:56:47
Key Statistics

134 bpm
Avg Heart Rate
23,93 km/h
Avg Speed
93,01 km
GPS Tracklog length
221 m
Max Altitude
238 bpm
Max Heart Rate
54,77 km/h
Max Speed
70 m
Min Altitude
480 m
Altitude gain
475 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 93,01 km
Point to point 0,04 km
Min Altitude 70 m
Max Altitude 221 m
Altitude gain 480 m
Altitude loss 475 m
Avg Speed 23,93 km/h
Max Speed 54,77 km/h