Duration
3h10m36s
distance
0/10335
GPS Tracklog length
73,03 km
total_asc
0/10335
Altitude gain
326 m
total_desc
0/10335
Altitude loss
312 m
avg_speed
0/10335
Avg Speed
25,51 km/h
max_speed
3057/3074
Max Speed
60,39 km/h
total_pause_time
8490/10106
Pause Time
18m10s

Avg Speed
25,51 km/h
Max Speed
60,39 km/h

10s
60,71 km/h
10s
60,57 km/h
10s
60,53 km/h
10s
60,5 km/h
10s
60,44 km/h
10s
60,35 km/h
500 m
59,64 km/h
500 m
59,59 km/h
500 m
59,49 km/h
500 m
59,45 km/h
500 m
59,36 km/h
500 m
59,24 km/h

3m39s
3m07s
18m10s

Minimum
89 bpm
Maximum
171 bpm
Average
139 bpm

Max Heart Rate Increase
60s
+38 bpm
60s
+37 bpm
60s
+33 bpm
60s
+32 bpm
60s
+31 bpm

Max Heart Rate Recovery
60s
-39 bpm
60s
-38 bpm
60s
-34 bpm
60s
-34 bpm
60s
-30 bpm

Altitude gain
326 m

500 m
+24 m
500 m
+21 m
500 m
+19 m
500 m
+16 m
500 m
+15 m

Altitude loss
-312 m

500 m
-34 m
500 m
-27 m
500 m
-26 m
500 m
-20 m
500 m
-18 m

Min Altitude
70 m
Max Altitude
226 m
Altitude gain
326 m
Altitude loss
312 m

Avg Speed
25,51 km/h
Max Speed
60,39 km/h

100 m
61,45 km/h
200 m
60,58 km/h
500 m
59,64 km/h
1 km
56,79 km/h
3 km
41,11 km/h
5 km
36,3 km/h
10 km
31,86 km/h
20 km
29,5 km/h
21 km
29,5 km/h
30 km
28,15 km/h
40 km
27,54 km/h
42 km
27,54 km/h
50 km
27,23 km/h
60 km
26,9 km/h
70 km
25,91 km/h

Pace
02m34s
Avg Speed
25,51 km/h

1 km
22,0 km/h
00:02:43
2 km
24,5 km/h
00:04:53
5 km
35,0 km/h
00:08:34
10 km
16,8 km/h
00:35:49
21 km
56,4 km/h
00:22:19
30 km
22,9 km/h
01:18:45
42 km
29,4 km/h
01:25:49
Key Statistics

139 bpm
Avg Heart Rate
25,51 km/h
Avg Speed
73,03 km
GPS Tracklog length
226 m
Max Altitude
171 bpm
Max Heart Rate
60,39 km/h
Max Speed
70 m
Min Altitude
326 m
Altitude gain
312 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 73,03 km
Point to point 0,02 km
Min Altitude 70 m
Max Altitude 226 m
Altitude gain 326 m
Altitude loss 312 m
Avg Speed 25,51 km/h
Max Speed 60,39 km/h