José María Fernández José María Fernández

Garmin Connect Cerro de El Carambolo, Sevilla, Seville , 23 Apr 2024
00:00 / 00:00
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Duration
4h22m11s
distance
0/4959
GPS Tracklog length
91,39 km
total_asc
0/4959
Altitude gain
154 m
total_desc
0/4959
Altitude loss
-155 m
avg_speed
0/4959
Avg Speed
20,91 km/h
max_speed
1216/1220
Max Speed
40,4 km/h

Avg Speed
20,91 km/h
Max Speed
40,4 km/h
10s
39,29 km/h
10s
37,53 km/h
10s
35,83 km/h
10s
35,49 km/h
10s
35,16 km/h
10s
33,25 km/h

Minimum
91 bpm
Maximum
163 bpm
Average
137 bpm
Max Heart Rate Increase
60s
+30 bpm
60s
+30 bpm
60s
+28 bpm
60s
+28 bpm
60s
+28 bpm
Max Heart Rate Recovery
60s
-39 bpm
60s
-28 bpm
60s
-28 bpm
60s
-28 bpm
60s
-25 bpm

Altitude gain
154 m
500 m
+103 m
500 m
+103 m
500 m
+103 m
500 m
+102 m
500 m
+101 m

Altitude loss
--155 m
500 m
-23 m
500 m
-23 m
500 m
-23 m
500 m
-23 m
500 m
-22 m

Min Altitude
0 m
Max Altitude
113 m
Altitude gain
154 m
Altitude loss
-155 m

Avg Speed
20,91 km/h
Max Speed
40,4 km/h

Pace
02m45s
Avg Speed
20,91 km/h
1 km
19,8 km/h
00:03:01
2 km
23,8 km/h
00:05:02
5 km
12,5 km/h
00:24:00
10 km
24,2 km/h
00:24:47
21 km
25,7 km/h
00:49:06
30 km
30,2 km/h
00:59:41
42 km
25,7 km/h
01:37:53
Key Statistics
137 bpm
Avg Heart Rate
20,91 km/h
Avg Speed
91,39 km
GPS Tracklog length
113 m
Max Altitude
163 bpm
Max Heart Rate
40,4 km/h
Max Speed
154 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 91,39 km
Point to point 0,06 km
Max Altitude 113 m
Altitude gain 154 m
Altitude loss -155 m
Avg Speed 20,91 km/h
Max Speed 40,4 km/h
Battery level at the end of recording 100 %
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