Vacher Didier Vacher Didier

Cycling Aulnat, Gerzat, Auvergne-Rhône-Alpes , 7 Apr 2024
00:00 / 00:00
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Duration
3h19m41s
distance
0/6483
GPS Tracklog length
51,11 km
total_asc
0/6483
Altitude gain
202 m
total_desc
0/6483
Altitude loss
-176 m
avg_speed
0/6483
Avg Speed
15,84 km/h
max_speed
5996/6000
Max Speed
44,85 km/h
total_pause_time
2028/3294
Pause Time
6m02s

Avg Speed
15,84 km/h
Max Speed
44,85 km/h
10s
43,39 km/h
10s
43,36 km/h
10s
42,43 km/h
10s
42,35 km/h
10s
41,56 km/h
10s
41,55 km/h

3m00s
3m02s
6m02s

Minimum
78 bpm
Maximum
177 bpm
Average
146 bpm
Max Heart Rate Increase
60s
+37 bpm
60s
+33 bpm
60s
+33 bpm
60s
+29 bpm
60s
+28 bpm
Max Heart Rate Recovery
60s
-32 bpm
60s
-29 bpm
60s
-26 bpm
60s
-24 bpm
60s
-24 bpm

Altitude gain
202 m
500 m
+122 m
500 m
+122 m
500 m
+122 m
500 m
+122 m
500 m
+122 m

Altitude loss
--176 m
500 m
-19 m
500 m
-19 m
500 m
-19 m
500 m
-19 m
500 m
-19 m

Min Altitude
313 m
Max Altitude
452 m
Altitude gain
202 m
Altitude loss
-176 m

Avg Speed
15,84 km/h
Max Speed
44,85 km/h

Pace
03m49s
Avg Speed
15,84 km/h
1 km
17,8 km/h
00:03:21
2 km
20,7 km/h
00:05:47
5 km
23,3 km/h
00:12:51
10 km
49,0 km/h
00:12:15
21 km
16,0 km/h
01:18:37
30 km
22,4 km/h
01:20:28
42 km
10,9 km/h
03:51:23
Key Statistics
146 bpm
Avg Heart Rate
15,84 km/h
Avg Speed
51,11 km
GPS Tracklog length
452 m
Max Altitude
177 bpm
Max Heart Rate
44,85 km/h
Max Speed
313 m
Min Altitude
202 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 51,11 km
Point to point 0,06 km
Min Altitude 313 m
Max Altitude 452 m
Altitude gain 202 m
Altitude loss -176 m
Avg Speed 15,84 km/h
Max Speed 44,85 km/h