Gion B Gion B

Running Cavriana, Scarnadore , 26 Jan 2025
00:00 / 00:00
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Duration
2h12m11s
distance
0/7429
GPS Tracklog length
19,25 km
total_asc
0/7429
Altitude gain
285 m
total_desc
0/7429
Altitude loss
-429 m
avg_speed
0/7429
Avg Speed
8,74 km/h
max_speed
442/446
Max Speed
15,43 km/h

Avg Speed
8,74 km/h
Max Speed
15,43 km/h
10s
14,52 km/h
10s
14,49 km/h
10s
14,36 km/h
10s
14,25 km/h
10s
14,22 km/h
10s
14,03 km/h

Minimum
93 bpm
Maximum
177 bpm
Average
154 bpm
Max Heart Rate Increase
60s
+45 bpm
60s
+32 bpm
60s
+27 bpm
60s
+19 bpm
60s
+18 bpm
Max Heart Rate Recovery
60s
-24 bpm
60s
-20 bpm
60s
-19 bpm
60s
-19 bpm
60s
-16 bpm

Altitude gain
285 m
500 m
+40 m
500 m
+40 m
500 m
+40 m
500 m
+40 m
500 m
+40 m

Altitude loss
--429 m
500 m
-185 m
500 m
-185 m
500 m
-185 m
500 m
-185 m

Min Altitude
0 m
Max Altitude
218 m
Altitude gain
285 m
Altitude loss
-429 m

Avg Speed
8,74 km/h
Max Speed
15,43 km/h

Pace
06m43s
Avg Speed
8,74 km/h
1 km
10,0 km/h
00:06:00
2 km
10,8 km/h
00:11:05
5 km
9,0 km/h
00:33:20
10 km
8,7 km/h
01:08:53
Key Statistics
154 bpm
Avg Heart Rate
8,74 km/h
Avg Speed
19,25 km
GPS Tracklog length
218 m
Max Altitude
177 bpm
Max Heart Rate
15,43 km/h
Max Speed
285 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 19,25 km
Point to point 0,05 km
Max Altitude 218 m
Altitude gain 285 m
Altitude loss -429 m
Avg Speed 8,74 km/h
Max Speed 15,43 km/h
Battery level at the end of recording 100 %