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Garmin Connect 5e Arrondissement, Rhône, Lyon , 5 Jan 2023
00:00 / 00:00
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Duration
11h01m
distance
0/5219
GPS Tracklog length
30,1 km
total_asc
0/5219
Altitude gain
517 m
total_desc
0/5219
Altitude loss
-499 m
avg_speed
0/5219
Avg Speed
20,33 km/h
max_speed
4636/4640
Max Speed
58,9 km/h
total_pause_time
3001/3005
Pause Time
9h32m

Avg Speed
20,33 km/h
Max Speed
58,9 km/h
10s
57,59 km/h
10s
57,51 km/h
10s
57,16 km/h
10s
56,7 km/h
10s
56,08 km/h
10s
55,46 km/h

Minimum
101 bpm
Maximum
186 bpm
Average
153 bpm
Max Heart Rate Increase
60s
+44 bpm
60s
+40 bpm
60s
+36 bpm
60s
+35 bpm
60s
+29 bpm
Max Heart Rate Recovery
60s
-36 bpm
60s
-35 bpm
60s
-27 bpm
60s
-25 bpm
60s
-24 bpm

Altitude gain
517 m
500 m
+393 m
500 m
+393 m
500 m
+393 m
500 m
+393 m
500 m
+393 m

Altitude loss
--499 m
500 m
-57 m
500 m
-57 m
500 m
-56 m
500 m
-56 m
500 m
-56 m

Min Altitude
-24 m
Max Altitude
424 m
Altitude gain
517 m
Altitude loss
-499 m

Avg Speed
20,33 km/h
Max Speed
58,9 km/h

Pace
21m44s
Avg Speed
20,33 km/h
1 km
25,8 km/h
00:02:19
2 km
29,8 km/h
00:04:01
5 km
19,7 km/h
00:15:12
10 km
16,8 km/h
00:35:37
21 km
26,5 km/h
00:47:33
30 km
13,7 km/h
02:11:38
Key Statistics
153 bpm
Avg Heart Rate
20,33 km/h
Avg Speed
30,1 km
GPS Tracklog length
424 m
Max Altitude
186 bpm
Max Heart Rate
58,9 km/h
Max Speed
517 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 30,1 km
Point to point 0,12 km
Min Altitude -24 m
Max Altitude 424 m
Altitude gain 517 m
Altitude loss -499 m
Avg Speed 20,33 km/h
Max Speed 58,9 km/h
Battery level at the end of recording 100 %
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