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Garmin Connect 5e Arrondissement, Rhône, Lyon , 24 Jan 2023
00:00 / 00:00
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Duration
11h00m
distance
0/4689
GPS Tracklog length
28,73 km
total_asc
0/4689
Altitude gain
455 m
total_desc
0/4689
Altitude loss
-477 m
avg_speed
0/4689
Avg Speed
21,51 km/h
max_speed
3153/3157
Max Speed
65,34 km/h
total_pause_time
2807/2809
Pause Time
9h40m

Avg Speed
21,51 km/h
Max Speed
65,34 km/h
10s
65,22 km/h
10s
65,2 km/h
10s
65,12 km/h
10s
65,05 km/h
10s
64,97 km/h
10s
64,68 km/h

Minimum
90 bpm
Maximum
169 bpm
Average
141 bpm
Max Heart Rate Increase
60s
+43 bpm
60s
+42 bpm
60s
+37 bpm
60s
+35 bpm
60s
+34 bpm
Max Heart Rate Recovery
60s
-46 bpm
60s
-40 bpm
60s
-36 bpm
60s
-35 bpm
60s
-29 bpm

Altitude gain
455 m
500 m
+337 m
500 m
+337 m
500 m
+337 m
500 m
+337 m
500 m
+336 m

Altitude loss
--477 m
500 m
-83 m
500 m
-83 m
500 m
-83 m
500 m
-83 m
500 m
-82 m

Min Altitude
-38 m
Max Altitude
378 m
Altitude gain
455 m
Altitude loss
-477 m

Avg Speed
21,51 km/h
Max Speed
65,34 km/h

Pace
22m41s
Avg Speed
21,51 km/h
1 km
30,7 km/h
00:01:57
2 km
31,7 km/h
00:03:46
5 km
19,5 km/h
00:15:23
10 km
15,8 km/h
00:37:57
21 km
51,7 km/h
00:24:22
Key Statistics
141 bpm
Avg Heart Rate
21,51 km/h
Avg Speed
28,73 km
GPS Tracklog length
378 m
Max Altitude
169 bpm
Max Heart Rate
65,34 km/h
Max Speed
455 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 28,73 km
Point to point 0,11 km
Min Altitude -38 m
Max Altitude 378 m
Altitude gain 455 m
Altitude loss -477 m
Avg Speed 21,51 km/h
Max Speed 65,34 km/h
Battery level at the end of recording 100 %
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