SportsTrackLive | Garmin Connect Harry Knight's Garmin Connect | 08/03/2023

Harry Knight

Garmin Connect Playa Garza, Nosara , 8 Mar 2023

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Duration

44m29s

distance

0/1257

GPS Tracklog length

19,2 km

total_asc

0/1257

Altitude gain

1 134 m

total_desc

0/1257

Altitude loss

-1 143 m

avg_speed

0/1257

Avg Speed

35,43 km/h

max_speed

157/161

Max Speed

56,17 km/h

total_pause_time

1/752

Pause Time

15m10s

Avg Speed

35,43 km/h

Max Speed

56,17 km/h

10s

55,51 km/h

10s

55,49 km/h

10s

55,25 km/h

10s

54,94 km/h

10s

54,81 km/h

10s

54,71 km/h

11m55s

15m10s

Minimum

75 bpm

Maximum

145 bpm

Average

103 bpm

Max Heart Rate Increase

60s

+32 bpm

60s

+21 bpm

60s

+13 bpm

60s

+12 bpm

60s

+11 bpm

Max Heart Rate Recovery

60s

-18 bpm

60s

-17 bpm

60s

-15 bpm

60s

-14 bpm

60s

-11 bpm

Altitude gain

1 134 m

500 m

+594 m

500 m

+592 m

500 m

+589 m

500 m

+588 m

500 m

+587 m

Altitude loss

--1 143 m

500 m

-35 m

500 m

-35 m

500 m

-33 m

Min Altitude

-62 m

Max Altitude

608 m

Altitude gain

1 134 m

Altitude loss

-1 143 m

Avg Speed

35,43 km/h

Max Speed

56,17 km/h

Pace

02m03s

Avg Speed

35,43 km/h

1 km

20,7 km/h

00:02:53

2 km

48,0 km/h

00:02:29

5 km

53,9 km/h

00:05:33

10 km

50,4 km/h

00:11:54

Key Statistics

103 bpm

Avg Heart Rate

35,43 km/h

Avg Speed

19,2 km

GPS Tracklog length

608 m

Max Altitude

145 bpm

Max Heart Rate

56,17 km/h

Max Speed

1 134 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		19,2 km
Point to point		0,04 km
Min Altitude		-62 m
Max Altitude		608 m
Altitude gain		1 134 m
Altitude loss		-1 143 m
Avg Speed		35,43 km/h
Max Speed		56,17 km/h
Battery level at the end of recording		100 %