SportsTrackLive | Garmin Connect Harry Knight's Power Paragliding PPG | 07/12/2022

Harry Knight

Power Paragliding PPG Playa Garza, Nosara , 7 Dec 2022

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moster 185 Scout ITV Piper

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Duration

35m25s

distance

0/1540

GPS Tracklog length

25,71 km

min_alt

12/12

Min Altitude

-11 m

max_alt

1169/1169

Max Altitude

299 m

avg_speed

0/1540

Avg Speed

43,56 km/h

max_speed

383/387

Max Speed

66,1 km/h

total_pause_time

1542/1655

Pause Time

11m22s

total_air_time

1/1528

Flight Time

34m38s

34m38s (Flight Time)

Total Flight Time

34m38s (100%)

Core 1

00m28s (+0,5 m/s)

Core 2

01m20s (+1,3 m/s)

Core 3

00m35s (+0,5 m/s)

Core 4

01m58s (+0,6 m/s)

Avg Speed

43,56 km/h

Max Speed

66,1 km/h

11m22s

Minimum

85 bpm

Maximum

134 bpm

Average

110 bpm

Max Heart Rate Increase

60s

+48 bpm

60s

+19 bpm

60s

+16 bpm

60s

+15 bpm

60s

+13 bpm

Max Heart Rate Recovery

60s

-19 bpm

60s

-13 bpm

60s

-11 bpm

60s

-11 bpm

60s

-10 bpm

Altitude gain

1 098 m

500 m

+298 m

500 m

+297 m

500 m

+296 m

500 m

+294 m

500 m

+293 m

Min Altitude

-11 m

Max Altitude

299 m

Altitude gain

1 098 m

Altitude loss

-1 020 m

Avg Speed

43,56 km/h

Max Speed

66,1 km/h

Pace

01m19s

Avg Speed

43,56 km/h

Equipment used

moster 185 Scout ITV Piper

Key Statistics

110 bpm

Avg Heart Rate

43,56 km/h

Avg Speed

4,5 km

ø 12,1 km/h

△ FAI Distance Triangle

1 pts

△ FAI Score Triangle

7 pts

▽ XC Triangle

14,8 km

◬ Triangle

17,5 km

ø 30,9 km/h

⟷ Free Distance

7,4 km

ø 36,5 km/h

⤞ Open Distance

25,71 km

GPS Tracklog length

299 m

Max Altitude

1,3 m/s

Max Climb

134 bpm

Max Heart Rate

66,1 km/h

Max Speed

1 098 m

Altitude gain

4m21s

Time Spent Circling

30m30s

Transition Time

184 °

Average Wind Bearing

6,3 km/h

Average Wind Speed

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Detailed Statistics

GPS Tracklog length		25,71 km
Point to point		0,2 km
⤞ Open Distance		7,4 km ø 36,5 km/h
⟷ Free Distance		17,5 km ø 30,9 km/h
◬ Triangle		14,8 km
△ FAI Distance Triangle		4,5 km ø 12,1 km/h
△ FAI Score Triangle		1 pts
▽ XC Triangle		7 pts
Min Altitude		-11 m
Max Altitude		299 m
Maximum Positive Elevation		143 m
Minimum Positive Elevation		-145 m
Altitude gain		1 098 m
Altitude loss		-1 020 m
Avg Speed		43,56 km/h
Max Speed		66,1 km/h
Mean Positive Vario		1,1 m/s
Max Climb		1,3 m/s
Max Sink		-4,5 m/s
Time Spent Circling		4m21s
% turns to the right		57,1 %
% turns to the left		42,9 %
Total Turn Count		5
Thermals count		4
Transition Time		30m30s
Average Wind Speed		6,3 km/h
Average Wind Bearing		184 °
Battery level at the end of recording		100 %