Michael Sponholz Michael Sponholz

Walking Könizberg, Bernese Mittelland administrative region, Bern , 20 May 2018
Nordic walking
00:00 / 00:00
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Duration
1h36m30s
distance
0/1445
GPS Tracklog length
10,36 km
total_asc
0/1445
Altitude gain
100 m
total_desc
0/1445
Altitude loss
96 m
max_speed
470/470
Max Speed
9,29 km/h
avg_speed
0/1445
Avg Speed
6,43 km/h

Max Speed
9,29 km/h
Avg Speed
6,43 km/h
10s
7,49 km/h
10s
7,46 km/h
10s
7,15 km/h
10s
7,03 km/h
10s
6,88 km/h
500 m
7,55 km/h
500 m
7,43 km/h
500 m
6,9 km/h
500 m
6,87 km/h
500 m
6,82 km/h

Altitude gain
100 m
500 m
+36 m
500 m
+19 m
500 m
+13 m
500 m
+13 m
500 m
+13 m

Altitude loss
-96 m
500 m
-34 m
500 m
-17 m
500 m
-13 m
500 m
-10 m
500 m
-9 m

Min Altitude
663 m
Max Altitude
740 m
Altitude gain
100 m
Altitude loss
96 m

Max Speed
9,29 km/h
Avg Speed
6,43 km/h
100 m
8,38 km/h
200 m
8,38 km/h
500 m
7,55 km/h
1 km
7,46 km/h
3 km
6,84 km/h
5 km
6,5 km/h
10 km
6,44 km/h

Pace
08m50s
Avg Speed
6,43 km/h
1 km
6,7 km/h
00:08:59
2 km
6,6 km/h
00:18:15
5 km
5,8 km/h
00:51:52
10 km
6,1 km/h
01:38:24
Tags
Nordic walking
Key Statistics
6,43 km/h
Avg Speed
10,36 km
GPS Tracklog length
740 m
Max Altitude
9,29 km/h
Max Speed
663 m
Min Altitude
100 m
Altitude gain
96 m
Altitude loss
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Detailed Statistics
GPS Tracklog length 10,36 km
Point to point 0,08 km
Min Altitude 663 m
Max Altitude 740 m
Altitude gain 100 m
Altitude loss 96 m
Avg Speed 6,43 km/h
Max Speed 9,29 km/h
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