Michael Sponholz Michael Sponholz

Walking Könizberg, Bernese Mittelland administrative region, Bern , 24 Mar 2019
Nordic walking
00:00 / 00:00
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Duration
1h35m58s
distance
0/1498
GPS Tracklog length
9,91 km
total_asc
0/1498
Altitude gain
19 715 m
total_desc
0/1498
Altitude loss
19 711 m
max_speed
502/502
Max Speed
14,54 km/h
avg_speed
0/1498
Avg Speed
6,3 km/h

Max Speed
14,54 km/h
Avg Speed
6,3 km/h
10s
11,52 km/h
10s
11,36 km/h
10s
10,2 km/h
10s
10,02 km/h
10s
9,72 km/h
500 m
8,4 km/h
500 m
7,88 km/h
500 m
7,64 km/h
500 m
7,31 km/h
500 m
7,3 km/h

Altitude gain
19 715 m
500 m
+19 m
500 m
+36 m
500 m
+20 m
500 m
+14 m
500 m
+14 m

Altitude loss
-19 711 m
500 m
-19 m
500 m
-34 m
500 m
-20 m
500 m
-11 m
500 m
-11 m

Min Altitude
-18 983 m
Max Altitude
640 m
Altitude gain
19 715 m
Altitude loss
19 711 m

Max Speed
14,54 km/h
Avg Speed
6,3 km/h
100 m
9,89 km/h
200 m
9,89 km/h
500 m
8,4 km/h
1 km
7,89 km/h
3 km
7,41 km/h
5 km
6,43 km/h

Pace
08m37s
Avg Speed
6,3 km/h
1 km
6,5 km/h
00:09:11
2 km
7,0 km/h
00:17:15
5 km
6,1 km/h
00:48:57
Tags
Nordic walking
Key Statistics
6,3 km/h
Avg Speed
9,91 km
GPS Tracklog length
640 m
Max Altitude
14,54 km/h
Max Speed
19 715 m
Altitude gain
19 711 m
Altitude loss
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Detailed Statistics
GPS Tracklog length 9,91 km
Point to point 0,03 km
Min Altitude -18 983 m
Max Altitude 640 m
Altitude gain 19 715 m
Altitude loss 19 711 m
Avg Speed 6,3 km/h
Max Speed 14,54 km/h
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