SportsTrackLive | Michael Sponholz's Walking | 08/12/2019

Michael Sponholz

Walking Könizberg, Bernese Mittelland administrative region, Bern , 8 Dec 2019

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3D Replay

Nordic walking

00:00 / 00:00

3D Replay

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Duration

1h51m20s

distance

0/1685

GPS Tracklog length

9,83 km

total_asc

0/1685

Altitude gain

453 m

total_desc

0/1685

Altitude loss

430 m

max_speed

383/383

Max Speed

8,81 km/h

avg_speed

0/1685

Avg Speed

5,32 km/h

Max Speed

8,81 km/h

Avg Speed

5,32 km/h

10s

7,47 km/h

10s

7,33 km/h

10s

7,22 km/h

10s

7,13 km/h

10s

7,13 km/h

500 m

7,21 km/h

500 m

7,11 km/h

500 m

6,62 km/h

500 m

6,5 km/h

500 m

6,5 km/h

Altitude gain

453 m

500 m

+39 m

500 m

+36 m

500 m

+28 m

500 m

+16 m

500 m

+15 m

Altitude loss

-430 m

500 m

-45 m

500 m

-25 m

500 m

-19 m

500 m

-15 m

500 m

-15 m

Min Altitude

525 m

Max Altitude

622 m

Altitude gain

453 m

Altitude loss

430 m

Max Speed

8,81 km/h

Avg Speed

5,32 km/h

100 m

8,22 km/h

200 m

8,22 km/h

500 m

7,21 km/h

1 km

6,81 km/h

3 km

6,33 km/h

5 km

5,7 km/h

Pace

09m47s

Avg Speed

5,32 km/h

1 km

5,9 km/h

00:10:07

2 km

6,3 km/h

00:18:59

5 km

5,9 km/h

00:50:46

Key Statistics

5,32 km/h

Avg Speed

9,83 km

GPS Tracklog length

622 m

Max Altitude

8,81 km/h

Max Speed

525 m

Min Altitude

453 m

Altitude gain

430 m

Altitude loss

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Detailed Statistics

GPS Tracklog length		9,83 km
Point to point		0,03 km
Min Altitude		525 m
Max Altitude		622 m
Altitude gain		453 m
Altitude loss		430 m
Avg Speed		5,32 km/h
Max Speed		8,81 km/h