Michael Sponholz Michael Sponholz

Walking Könizberg, Bernese Mittelland administrative region, Bern , 17 May 2020
Nordic walking
00:00 / 00:00
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Duration
1h49m10s
distance
0/1614
GPS Tracklog length
10,29 km
total_asc
0/1614
Altitude gain
629 m
total_desc
0/1614
Altitude loss
610 m
max_speed
535/535
Max Speed
12,73 km/h
avg_speed
0/1614
Avg Speed
5,67 km/h

Max Speed
12,73 km/h
Avg Speed
5,67 km/h
10s
10,89 km/h
10s
10,6 km/h
10s
9,92 km/h
10s
9,33 km/h
10s
9,03 km/h
500 m
6,89 km/h
500 m
6,71 km/h
500 m
6,57 km/h

Altitude gain
629 m
500 m
+40 m
500 m
+32 m
500 m
+29 m
500 m
+24 m
500 m
+18 m

Altitude loss
-610 m
500 m
-37 m
500 m
-37 m
500 m
-32 m
500 m
-31 m
500 m
-31 m

Min Altitude
520 m
Max Altitude
628 m
Altitude gain
629 m
Altitude loss
610 m

Max Speed
12,73 km/h
Avg Speed
5,67 km/h
100 m
8,41 km/h
200 m
8,41 km/h
500 m
6,89 km/h
1 km
6,49 km/h
3 km
6,18 km/h
5 km
5,76 km/h
10 km
5,71 km/h

Pace
10m09s
Avg Speed
5,67 km/h
1 km
5,5 km/h
00:10:56
2 km
6,3 km/h
00:19:04
5 km
5,7 km/h
00:52:46
10 km
5,9 km/h
01:41:31
Tags
Nordic walking
Key Statistics
5,67 km/h
Avg Speed
10,29 km
GPS Tracklog length
628 m
Max Altitude
12,73 km/h
Max Speed
520 m
Min Altitude
629 m
Altitude gain
610 m
Altitude loss
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Detailed Statistics
GPS Tracklog length 10,29 km
Point to point 0,02 km
Min Altitude 520 m
Max Altitude 628 m
Altitude gain 629 m
Altitude loss 610 m
Avg Speed 5,67 km/h
Max Speed 12,73 km/h
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