Paul Daran Paul Daran

Garmin Connect Ancien Puits de la Vernède, Sauvas, Saint-Paul-le-Jeune , 29 Jan 2023
00:00 / 00:00
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Duration
1h05m06s
distance
0/2241
GPS Tracklog length
23,64 km
total_asc
0/2241
Altitude gain
239 m
total_desc
0/2241
Altitude loss
-403 m
avg_speed
0/2241
Avg Speed
21,79 km/h
max_speed
1169/1173
Max Speed
53,74 km/h
total_pause_time
1/68
Pause Time
5m30s

Avg Speed
21,79 km/h
Max Speed
53,74 km/h
10s
50,79 km/h
10s
50,76 km/h
10s
49,59 km/h
10s
48,98 km/h
10s
48,07 km/h
10s
47,29 km/h

5m30s

Minimum
51 bpm
Maximum
111 bpm
Average
71 bpm
Max Heart Rate Increase
60s
+41 bpm
60s
+37 bpm
60s
+35 bpm
60s
+28 bpm
60s
+23 bpm
Max Heart Rate Recovery
60s
-31 bpm
60s
-28 bpm
60s
-26 bpm
60s
-20 bpm
60s
-20 bpm

Altitude gain
239 m
500 m
+84 m
500 m
+84 m
500 m
+84 m
500 m
+83 m
500 m
+80 m

Altitude loss
--403 m
500 m
-176 m
500 m
-176 m
500 m
-176 m
500 m
-174 m

Min Altitude
222 m
Max Altitude
477 m
Altitude gain
239 m
Altitude loss
-403 m

Avg Speed
21,79 km/h
Max Speed
53,74 km/h

Pace
02m37s
Avg Speed
21,79 km/h
1 km
15,2 km/h
00:03:57
2 km
26,8 km/h
00:04:28
5 km
27,4 km/h
00:10:57
10 km
26,3 km/h
00:22:48
21 km
23,0 km/h
00:54:52
Key Statistics
71 bpm
Avg Heart Rate
21,79 km/h
Avg Speed
23,64 km
GPS Tracklog length
477 m
Max Altitude
111 bpm
Max Heart Rate
53,74 km/h
Max Speed
222 m
Min Altitude
239 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 23,64 km
Point to point 0,77 km
Min Altitude 222 m
Max Altitude 477 m
Altitude gain 239 m
Altitude loss -403 m
Avg Speed 21,79 km/h
Max Speed 53,74 km/h
Battery level at the end of recording 100 %
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