SportsTrackLive | Garmin Connect Paul Daran's Garmin Connect | 01/07/2023

Paul Daran

Garmin Connect Col naturel du Col de Rousset, Saint-Agnan-en-Vercors, Auvergne-Rhône-Alpes , 1 Jul 2023

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Duration

5h25m40s

distance

0/5180

GPS Tracklog length

16,82 km

total_asc

0/5180

Altitude gain

686 m

total_desc

0/5180

Altitude loss

-346 m

avg_speed

0/5180

Avg Speed

3,59 km/h

max_speed

1/1

Max Speed

6,7 km/h

total_pause_time

572/4328

Pause Time

44m06s

Avg Speed

3,59 km/h

Max Speed

6,7 km/h

10s

6,08 km/h

10s

6,04 km/h

10s

5,9 km/h

10s

5,8 km/h

10s

5,72 km/h

10s

5,68 km/h

3m05s

4m55s

3m58s

3m42s

3m23s

3m03s

3m07s

13m42s

5m11s

44m06s

Minimum

76 bpm

Maximum

167 bpm

Average

122 bpm

Max Heart Rate Increase

60s

+50 bpm

60s

+45 bpm

60s

+34 bpm

60s

+32 bpm

60s

+32 bpm

Max Heart Rate Recovery

60s

-72 bpm

60s

-38 bpm

60s

-33 bpm

60s

-30 bpm

60s

-25 bpm

Altitude gain

686 m

500 m

+397 m

500 m

+397 m

500 m

+396 m

500 m

+396 m

500 m

+396 m

Min Altitude

1 300 m

Max Altitude

1 699 m

Altitude gain

686 m

Altitude loss

-346 m

Avg Speed

3,59 km/h

Max Speed

6,7 km/h

Pace

18m30s

Avg Speed

3,59 km/h

1 km

3,2 km/h

00:18:39

2 km

3,2 km/h

00:37:37

5 km

1,2 km/h

04:15:44

10 km

2,3 km/h

04:22:42

Key Statistics

122 bpm

Avg Heart Rate

3,59 km/h

Avg Speed

16,82 km

GPS Tracklog length

1 699 m

Max Altitude

167 bpm

Max Heart Rate

6,7 km/h

Max Speed

1 300 m

Min Altitude

686 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		16,82 km
Point to point		9,07 km
Min Altitude		1 300 m
Max Altitude		1 699 m
Altitude gain		686 m
Altitude loss		-346 m
Avg Speed		3,59 km/h
Max Speed		6,7 km/h
Battery level at the end of recording		100 %