Duration
1h14m38s
distance
0/1652
GPS Tracklog length
25,26 km
total_asc
0/1652
Altitude gain
310 m
total_desc
0/1652
Altitude loss
312 m
avg_speed
0/1652
Avg Speed
23,55 km/h
max_speed
181/181
Max Speed
56,51 km/h

Avg Speed
23,55 km/h
Max Speed
56,51 km/h

10s
52,01 km/h
10s
51,15 km/h
10s
48,75 km/h
10s
48,07 km/h
10s
47,15 km/h
500 m
53,51 km/h
500 m
49,52 km/h
500 m
47,57 km/h
500 m
45,31 km/h
500 m
40,11 km/h

Minimum
72 bpm
Maximum
153 bpm
Average
119 bpm

Max Heart Rate Increase
60s
+34 bpm
60s
+33 bpm
60s
+29 bpm
60s
+29 bpm
60s
+26 bpm

Max Heart Rate Recovery
60s
-45 bpm
60s
-43 bpm
60s
-37 bpm
60s
-34 bpm
60s
-32 bpm

Altitude gain
310 m

500 m
+38 m
500 m
+35 m
500 m
+32 m
500 m
+31 m
500 m
+28 m

Altitude loss
-312 m

500 m
-36 m
500 m
-35 m
500 m
-34 m
500 m
-33 m
500 m
-21 m

Min Altitude
284 m
Max Altitude
530 m
Altitude gain
310 m
Altitude loss
312 m

Avg Speed
23,55 km/h
Max Speed
56,51 km/h

100 m
56,51 km/h
200 m
53,71 km/h
500 m
53,51 km/h
1 km
50,53 km/h
3 km
37,1 km/h
5 km
33,79 km/h
10 km
29,27 km/h
20 km
24,12 km/h
21 km
24,12 km/h

Pace
02m50s
Avg Speed
23,55 km/h

1 km
19,6 km/h
00:03:04
2 km
23,7 km/h
00:05:03
5 km
23,2 km/h
00:12:54
10 km
24,3 km/h
00:24:42
21 km
33,3 km/h
00:37:53
Equipment used
Giant TCR Advanced
Key Statistics

119 bpm
Avg Heart Rate
23,55 km/h
Avg Speed
25,26 km
GPS Tracklog length
530 m
Max Altitude
153 bpm
Max Heart Rate
56,51 km/h
Max Speed
284 m
Min Altitude
310 m
Altitude gain
312 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 25,26 km
Point to point 0,01 km
Min Altitude 284 m
Max Altitude 530 m
Altitude gain 310 m
Altitude loss 312 m
Avg Speed 23,55 km/h
Max Speed 56,51 km/h