SportsTrackLive | Garmin Connect Raphgara's Garmin Connect | 04/10/2022

Raphgara

Garmin Connect Col de Voza, Bionnassay, Saint-Gervais-les-Bains , 4 Oct 2022

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Duration

19h06m

distance

0/16579

GPS Tracklog length

30,96 km

total_asc

0/16579

Altitude gain

3 030 m

total_desc

0/16579

Altitude loss

-1 369 m

avg_speed

0/16579

Avg Speed

3,39 km/h

max_speed

12733/12737

Max Speed

31,17 km/h

total_pause_time

259/16668

Pause Time

9h57m

Avg Speed

3,39 km/h

Max Speed

31,17 km/h

10s

23,21 km/h

10s

23,19 km/h

10s

20,71 km/h

10s

18,21 km/h

10s

13,88 km/h

10s

12,02 km/h

3m09s

4m38s

3m03s

4m45s

6m04s

6m11s

4m46s

3m07s

3m15s

4m09s

3m42s

4m09s

3m50s

5m18s

3m27s

4m06s

3m02s

3m19s

4m49s

3m33s

4m20s

3m09s

6m59s

5m46s

3m53s

5m42s

3m36s

3m01s

8m34s

8m24s

10m31s

5m58s

4m08s

18m40s

12m10s

3m24s

3m26s

3m11s

3m15s

3m05s

3m37s

3m10s

5m44s

12m32s

3m37s

3m10s

6m36s

3m49s

3m56s

6m12s

13m04s

6m47s

16m26s

6m37s

4m13s

3m15s

12m56s

3m50s

3m38s

4m50s

3m31s

3m33s

3m18s

3m09s

3m23s

4m43s

5m39s

4m09s

4m20s

3m47s

3m36s

3m06s

3m54s

4m17s

3m49s

3m39s

6m35s

4m41s

5m01s

6m48s

5m34s

9m05s

3m42s

4m45s

6m24s

3m22s

3m53s

3m01s

3m00s

3m04s

5m07s

3m02s

3m43s

3m08s

3m59s

3m47s

5m20s

4m39s

21m58s

3m11s

3m08s

3m15s

3m16s

3m18s

3m27s

4m01s

4m37s

3m57s

9m27s

5m13s

9m06s

5m48s

3m15s

4m37s

9h57m

Minimum

51 bpm

Maximum

191 bpm

Average

109 bpm

Max Heart Rate Increase

60s

+74 bpm

60s

+70 bpm

60s

+68 bpm

60s

+58 bpm

60s

+51 bpm

Max Heart Rate Recovery

60s

-43 bpm

60s

-41 bpm

60s

-40 bpm

60s

-33 bpm

60s

-33 bpm

Altitude gain

3 030 m

500 m

+2 m

500 m

+2 m

500 m

+2 m

500 m

+2 m

500 m

+2 m

Min Altitude

1 438 m

Max Altitude

4 395 m

Altitude gain

3 030 m

Altitude loss

-1 369 m

Avg Speed

3,39 km/h

Max Speed

31,17 km/h

Pace

35m48s

Avg Speed

3,39 km/h

1 km

4,4 km/h

00:13:32

2 km

3,9 km/h

00:30:23

5 km

3,1 km/h

01:35:43

10 km

1,3 km/h

07:25:09

21 km

2,6 km/h

08:00:02

30 km

0,9 km/h

08:24:59

Key Statistics

109 bpm

Avg Heart Rate

3,39 km/h

Avg Speed

30,96 km

GPS Tracklog length

4 395 m

Max Altitude

191 bpm

Max Heart Rate

31,17 km/h

Max Speed

1 438 m

Min Altitude

3 030 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		30,96 km
Point to point		4,35 km
Min Altitude		1 438 m
Max Altitude		4 395 m
Altitude gain		3 030 m
Altitude loss		-1 369 m
Avg Speed		3,39 km/h
Max Speed		31,17 km/h
Battery level at the end of recording		100 %