SportsTrackLive | Raphgara's Running | 30/07/2021

Raphgara

Running Tête de la Maye, La Bérarde, Saint-Christophe-en-Oisans , 30 Jul 2021

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Duration

5h34m33s

distance

0/5845

GPS Tracklog length

15,96 km

avg_speed

0/5845

Avg Speed

4,08 km/h

max_speed

4349/4411

Max Speed

7,82 km/h

total_pause_time

129/5830

Pause Time

2h47m

Avg Speed

4,08 km/h

Max Speed

7,82 km/h

10s

10,17 km/h

10s

9,55 km/h

10s

9,39 km/h

10s

9,27 km/h

10s

9,02 km/h

500 m

7,65 km/h

500 m

6,84 km/h

500 m

6,68 km/h

500 m

6,48 km/h

500 m

6,27 km/h

0m12s

33m11s

1m33s

0m24s

0m34s

3m27s

0m12s

0m14s

0m57s

0m31s

0m33s

0m28s

2m27s

23m01s

1m24s

7m50s

0m19s

0m26s

1m01s

0m54s

0m15s

0m18s

0m33s

0m44s

35m22s

2m04s

2m19s

1m16s

3m02s

15m06s

0m58s

1m27s

0m36s

0m43s

6m34s

0m25s

1m43s

0m30s

0m27s

0m59s

1m14s

1m03s

0m47s

0m23s

1m23s

0m11s

0m16s

1m49s

1m09s

1m37s

0m55s

0m16s

0m22s

2h47m

Minimum

70 bpm

Maximum

147 bpm

Average

108 bpm

Max Heart Rate Increase

60s

+38 bpm

60s

+38 bpm

60s

+36 bpm

60s

+35 bpm

60s

+33 bpm

Max Heart Rate Recovery

60s

-29 bpm

60s

-26 bpm

60s

-25 bpm

60s

-23 bpm

60s

-23 bpm

Avg Speed

4,08 km/h

Max Speed

7,82 km/h

100 m

10,95 km/h

200 m

8,58 km/h

500 m

7,65 km/h

1 km

6,94 km/h

3 km

5,64 km/h

5 km

5,73 km/h

10 km

5,22 km/h

Pace

19m56s

Avg Speed

4,08 km/h

1 km

2,8 km/h

00:21:03

2 km

3,9 km/h

00:30:23

5 km

3,1 km/h

01:35:46

10 km

1,3 km/h

07:35:26

Key Statistics

108 bpm

Avg Heart Rate

4,08 km/h

Avg Speed

15,96 km

GPS Tracklog length

147 bpm

Max Heart Rate

7,82 km/h

Max Speed

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Detailed Statistics

GPS Tracklog length		15,96 km
Point to point		0,39 km
Avg Speed		4,08 km/h
Max Speed		7,82 km/h