Rappakos Rappakos

Garmin Connect Moltketurm, Wedigenstein, Porta Westfalica , 15 Dec 2022
00:00 / 00:00
3D Replay + 1
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Duration
1h04m49s
distance
0/3830
GPS Tracklog length
29,66 km
total_asc
0/3830
Altitude gain
289 m
total_desc
0/3830
Altitude loss
-471 m
avg_speed
0/3830
Avg Speed
27,46 km/h
max_speed
3750/3754
Max Speed
46,07 km/h

Avg Speed
27,46 km/h
Max Speed
46,07 km/h
10s
42,96 km/h
10s
42,86 km/h
10s
42,44 km/h
10s
42,18 km/h
10s
42,1 km/h
10s
41,88 km/h

Minimum
61 bpm
Maximum
149 bpm
Average
112 bpm
Max Heart Rate Increase
60s
+50 bpm
60s
+24 bpm
60s
+19 bpm
60s
+12 bpm
60s
+12 bpm
Max Heart Rate Recovery
60s
-21 bpm
60s
-17 bpm
60s
-15 bpm
60s
-13 bpm
60s
-11 bpm

Altitude gain
289 m
500 m
+99 m
500 m
+99 m
500 m
+99 m
500 m
+99 m
500 m
+99 m

Altitude loss
--471 m
500 m
-185 m
500 m
-184 m
500 m
-184 m
500 m
-182 m

Min Altitude
-70 m
Max Altitude
214 m
Altitude gain
289 m
Altitude loss
-471 m

Avg Speed
27,46 km/h
Max Speed
46,07 km/h

Pace
02m04s
Avg Speed
27,46 km/h
1 km
29,3 km/h
00:02:02
2 km
31,2 km/h
00:03:50
5 km
29,3 km/h
00:10:13
10 km
39,3 km/h
00:15:15
21 km
34,7 km/h
00:36:21
Key Statistics
112 bpm
Avg Heart Rate
27,46 km/h
Avg Speed
29,66 km
GPS Tracklog length
214 m
Max Altitude
149 bpm
Max Heart Rate
46,07 km/h
Max Speed
289 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 29,66 km
Point to point 0,65 km
Min Altitude -70 m
Max Altitude 214 m
Altitude gain 289 m
Altitude loss -471 m
Avg Speed 27,46 km/h
Max Speed 46,07 km/h
Battery level at the end of recording 100 %
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