Duration
1h26m45s
distance
0/4488
GPS Tracklog length
22,83 km
total_asc
0/4488
Altitude gain
31 m
total_desc
0/4488
Altitude loss
21 m
avg_speed
0/4488
Avg Speed
18,01 km/h
max_speed
4431/4463
Max Speed
33,65 km/h

Avg Speed
18,01 km/h
Max Speed
33,65 km/h

10s
34,18 km/h
10s
34,17 km/h
10s
34,15 km/h
10s
34,13 km/h
10s
34,09 km/h
10s
34,04 km/h
500 m
32,48 km/h
500 m
32,45 km/h
500 m
32,34 km/h
500 m
32,1 km/h
500 m
31,91 km/h
500 m
31,72 km/h

Minimum
83 bpm
Maximum
155 bpm
Average
112 bpm

Max Heart Rate Increase
60s
+32 bpm
60s
+31 bpm
60s
+31 bpm
60s
+31 bpm
60s
+31 bpm

Max Heart Rate Recovery
60s
-41 bpm
60s
-34 bpm
60s
-29 bpm
60s
-24 bpm
60s
-23 bpm

Altitude gain
31 m

500 m
+12 m
500 m
+10 m
500 m
+10 m
500 m
+10 m
500 m
+10 m

Altitude loss
-21 m

500 m
-11 m
500 m
-11 m
500 m
-11 m
500 m
-10 m
500 m
-10 m

Min Altitude
19 m
Max Altitude
57 m
Altitude gain
31 m
Altitude loss
21 m

Avg Speed
18,01 km/h
Max Speed
33,65 km/h

100 m
34,18 km/h
200 m
33,99 km/h
500 m
32,48 km/h
1 km
30,77 km/h
3 km
23,52 km/h
5 km
21,5 km/h
10 km
19,42 km/h
20 km
18,23 km/h
21 km
18,23 km/h

Pace
03m39s
Avg Speed
18,01 km/h

1 km
17,5 km/h
00:03:25
2 km
13,9 km/h
00:08:39
5 km
19,3 km/h
00:15:31
10 km
18,6 km/h
00:32:18
21 km
19,2 km/h
01:05:43
Equipment used
Riverside 900
Key Statistics

112 bpm
Avg Heart Rate
18,01 km/h
Avg Speed
22,83 km
GPS Tracklog length
57 m
Max Altitude
155 bpm
Max Heart Rate
33,65 km/h
Max Speed
19 m
Min Altitude
31 m
Altitude gain
21 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 22,83 km
Point to point 0,01 km
Min Altitude 19 m
Max Altitude 57 m
Altitude gain 31 m
Altitude loss 21 m
Avg Speed 18,01 km/h
Max Speed 33,65 km/h