Duration
4h51m07s
distance
0/12170
GPS Tracklog length
60,94 km
total_asc
0/12170
Altitude gain
62 m
total_desc
0/12170
Altitude loss
62 m
avg_speed
0/12170
Avg Speed
17,89 km/h
max_speed
809/838
Max Speed
36,64 km/h

Avg Speed
17,89 km/h
Max Speed
36,64 km/h

10s
40,28 km/h
10s
40,17 km/h
10s
40,05 km/h
10s
39,62 km/h
10s
39,07 km/h
10s
38,3 km/h
500 m
34,81 km/h
500 m
34,79 km/h
500 m
34,76 km/h
500 m
34,74 km/h
500 m
34,7 km/h
500 m
34,66 km/h

Minimum
73 bpm
Maximum
159 bpm
Average
119 bpm

Max Heart Rate Increase
60s
+49 bpm
60s
+39 bpm
60s
+34 bpm
60s
+32 bpm
60s
+32 bpm

Max Heart Rate Recovery
60s
-34 bpm
60s
-32 bpm
60s
-29 bpm
60s
-29 bpm
60s
-27 bpm

Altitude gain
62 m

500 m
+12 m
500 m
+11 m
500 m
+11 m
500 m
+11 m
500 m
+11 m

Altitude loss
-62 m

500 m
-13 m
500 m
-13 m
500 m
-13 m
500 m
-13 m
500 m
-12 m

Min Altitude
11 m
Max Altitude
58 m
Altitude gain
62 m
Altitude loss
62 m

Avg Speed
17,89 km/h
Max Speed
36,64 km/h

100 m
40,54 km/h
200 m
38,59 km/h
500 m
34,81 km/h
1 km
33,39 km/h
3 km
27,46 km/h
5 km
24,57 km/h
10 km
21,36 km/h
20 km
18,84 km/h
21 km
18,84 km/h
30 km
18,37 km/h
40 km
18,32 km/h
42 km
18,32 km/h
50 km
18,01 km/h
60 km
17,95 km/h

Pace
04m37s
Avg Speed
17,89 km/h

1 km
15,0 km/h
00:03:59
2 km
15,4 km/h
00:07:48
5 km
26,1 km/h
00:11:28
10 km
21,8 km/h
00:27:32
21 km
17,3 km/h
01:12:58
30 km
10,2 km/h
02:56:49
42 km
17,5 km/h
02:23:35
Equipment used
Riverside 900
Key Statistics

119 bpm
Avg Heart Rate
17,89 km/h
Avg Speed
60,94 km
GPS Tracklog length
58 m
Max Altitude
159 bpm
Max Heart Rate
36,64 km/h
Max Speed
11 m
Min Altitude
62 m
Altitude gain
62 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 60,94 km
Point to point 0,03 km
Min Altitude 11 m
Max Altitude 58 m
Altitude gain 62 m
Altitude loss 62 m
Avg Speed 17,89 km/h
Max Speed 36,64 km/h