Sébastien M Sébastien M Premium Member

Hiking Le Capreau, Wasquehal, Hauts-de-France , 24 Jun 2023
00:00 / 00:00
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Duration
3h23m48s
distance
0/3048
GPS Tracklog length
54,91 km
total_asc
0/3048
Altitude gain
112 m
total_desc
0/3048
Altitude loss
-82 m
avg_speed
0/3048
Avg Speed
18,93 km/h
max_speed
3015/3019
Max Speed
34,44 km/h
total_pause_time
340/1192
Pause Time
29m41s

Avg Speed
18,93 km/h
Max Speed
34,44 km/h
10s
30,74 km/h
10s
28,71 km/h
10s
28,01 km/h
10s
27,18 km/h
10s
26,42 km/h
10s
26,26 km/h

17m24s
12m17s
29m41s

Minimum
94 bpm
Maximum
161 bpm
Average
134 bpm
Max Heart Rate Increase
60s
+34 bpm
60s
+28 bpm
60s
+27 bpm
60s
+26 bpm
60s
+22 bpm
Max Heart Rate Recovery
60s
-55 bpm
60s
-21 bpm
60s
-18 bpm
60s
-15 bpm
60s
-14 bpm

Altitude gain
112 m
500 m
+24 m
500 m
+24 m
500 m
+24 m
500 m
+24 m
500 m
+23 m

Altitude loss
--82 m
500 m
-19 m
500 m
-19 m
500 m
-19 m
500 m
-19 m
500 m
-19 m

Min Altitude
8 m
Max Altitude
51 m
Altitude gain
112 m
Altitude loss
-82 m

Avg Speed
18,93 km/h
Max Speed
34,44 km/h

Pace
03m35s
Avg Speed
18,93 km/h
1 km
20,7 km/h
00:02:54
2 km
22,3 km/h
00:05:23
5 km
21,8 km/h
00:13:47
10 km
17,4 km/h
00:34:33
21 km
19,9 km/h
01:03:20
30 km
20,9 km/h
01:26:07
42 km
20,3 km/h
02:03:50
Key Statistics
134 bpm
Avg Heart Rate
18,93 km/h
Avg Speed
54,91 km
GPS Tracklog length
51 m
Max Altitude
161 bpm
Max Heart Rate
34,44 km/h
Max Speed
8 m
Min Altitude
112 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 54,91 km
Point to point 0,11 km
Min Altitude 8 m
Max Altitude 51 m
Altitude gain 112 m
Altitude loss -82 m
Avg Speed 18,93 km/h
Max Speed 34,44 km/h
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