Tipio Tipio

Running Collet des Clots, Les Pouteils, Villard-de-Lans , 22 Oct 2023
00:00 / 00:00
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Duration
3h21m25s
distance
0/4168
GPS Tracklog length
18,05 km
total_asc
0/4168
Altitude gain
1 234 m
total_desc
0/4168
Altitude loss
-1 230 m
avg_speed
0/4168
Avg Speed
5,83 km/h
max_speed
3052/3056
Max Speed
15,01 km/h
total_pause_time
2367/2653
Pause Time
15m33s

Avg Speed
5,83 km/h
Max Speed
15,01 km/h
10s
13,3 km/h
10s
13,26 km/h
10s
12,83 km/h
10s
12,74 km/h
10s
12,7 km/h
10s
12,66 km/h

4m16s
7m40s
3m37s
15m33s

Minimum
82 bpm
Maximum
180 bpm
Average
148 bpm
Max Heart Rate Increase
60s
+57 bpm
60s
+50 bpm
60s
+39 bpm
60s
+38 bpm
60s
+34 bpm
Max Heart Rate Recovery
60s
-48 bpm
60s
-42 bpm
60s
-41 bpm
60s
-38 bpm
60s
-36 bpm

Altitude gain
1 234 m
500 m
+1 m
500 m
+1 m
500 m
+1 m
500 m
+1 m
500 m
+1 m

Altitude loss
--1 230 m
500 m
-17 m
500 m
-17 m
500 m
-17 m
500 m
-16 m
500 m
-16 m

Min Altitude
1 239 m
Max Altitude
2 282 m
Altitude gain
1 234 m
Altitude loss
-1 230 m

Avg Speed
5,83 km/h
Max Speed
15,01 km/h

Pace
10m58s
Avg Speed
5,83 km/h
1 km
7,5 km/h
00:08:02
2 km
7,6 km/h
00:15:41
5 km
5,9 km/h
00:50:54
10 km
1,7 km/h
06:02:52
Key Statistics
148 bpm
Avg Heart Rate
5,83 km/h
Avg Speed
18,05 km
GPS Tracklog length
2 282 m
Max Altitude
180 bpm
Max Heart Rate
15,01 km/h
Max Speed
1 239 m
Min Altitude
1 234 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 18,05 km
Point to point 0,08 km
Min Altitude 1 239 m
Max Altitude 2 282 m
Altitude gain 1 234 m
Altitude loss -1 230 m
Avg Speed 5,83 km/h
Max Speed 15,01 km/h
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