Shane Wilcox Shane Wilcox Premium Member

Garmin Connect Winter Park, Colorado , 9 Jan 2024
00:00 / 00:00
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Duration
4h09m57s
distance
0/6836
GPS Tracklog length
44,87 km
total_asc
0/6836
Altitude gain
4 421 m
total_desc
0/6836
Altitude loss
-4 407 m
avg_speed
0/6836
Avg Speed
10,77 km/h
max_speed
2574/2578
Max Speed
55,48 km/h
total_pause_time
6838/7011
Pause Time
9m48s

Avg Speed
10,77 km/h
Max Speed
55,48 km/h
10s
53,21 km/h
10s
52,84 km/h
10s
52,48 km/h
10s
50,84 km/h
10s
49,41 km/h
10s
49,05 km/h

9m48s

Minimum
62 bpm
Maximum
172 bpm
Average
106 bpm
Max Heart Rate Increase
60s
+43 bpm
60s
+42 bpm
60s
+39 bpm
60s
+39 bpm
60s
+38 bpm
Max Heart Rate Recovery
60s
-50 bpm
60s
-49 bpm
60s
-48 bpm
60s
-48 bpm
60s
-41 bpm

Altitude gain
4 421 m
500 m
+655 m
500 m
+655 m
500 m
+654 m
500 m
+654 m
500 m
+653 m

Altitude loss
--4 407 m
500 m
-76 m
500 m
-75 m
500 m
-75 m
500 m
-75 m
500 m
-75 m

Min Altitude
2 771 m
Max Altitude
3 427 m
Altitude gain
4 421 m
Altitude loss
-4 407 m

Avg Speed
10,77 km/h
Max Speed
55,48 km/h

Pace
05m18s
Avg Speed
10,77 km/h
1 km
10,3 km/h
00:05:50
2 km
10,0 km/h
00:12:00
5 km
14,2 km/h
00:21:08
10 km
14,3 km/h
00:41:49
21 km
21,4 km/h
00:59:00
30 km
20,9 km/h
01:26:06
42 km
11,7 km/h
03:34:38
Key Statistics
106 bpm
Avg Heart Rate
10,77 km/h
Avg Speed
44,87 km
GPS Tracklog length
3 427 m
Max Altitude
172 bpm
Max Heart Rate
55,48 km/h
Max Speed
2 771 m
Min Altitude
4 421 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 44,87 km
Point to point 0,27 km
Min Altitude 2 771 m
Max Altitude 3 427 m
Altitude gain 4 421 m
Altitude loss -4 407 m
Avg Speed 10,77 km/h
Max Speed 55,48 km/h
Battery level at the end of recording 100 %
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