Angus Beardsmore Angus Beardsmore

Garmin Connect Grasmere, North West England, Town End , 27 Nov 2023
00:00 / 00:00
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Duration
3h21m31s
distance
0/3979
GPS Tracklog length
9,31 km
total_asc
0/3979
Altitude gain
439 m
total_desc
0/3979
Altitude loss
-441 m
avg_speed
0/3979
Avg Speed
3,63 km/h
max_speed
3595/3599
Max Speed
7,9 km/h
total_pause_time
740/2759
Pause Time
46m51s

Avg Speed
3,63 km/h
Max Speed
7,9 km/h
10s
7,76 km/h
10s
7,6 km/h
10s
6,8 km/h
10s
6,43 km/h
10s
6,23 km/h
10s
6,14 km/h

3m39s
4m17s
3m07s
3m26s
3m09s
4m14s
3m33s
3m45s
8m55s
3m42s
5m04s
46m51s

Minimum
67 bpm
Maximum
155 bpm
Average
104 bpm
Max Heart Rate Increase
60s
+64 bpm
60s
+54 bpm
60s
+53 bpm
60s
+50 bpm
60s
+49 bpm
Max Heart Rate Recovery
60s
-42 bpm
60s
-41 bpm
60s
-39 bpm
60s
-38 bpm
60s
-37 bpm

Altitude gain
439 m
500 m
+361 m
500 m
+361 m
500 m
+361 m
500 m
+361 m
500 m
+360 m

Altitude loss
--441 m
500 m
-12 m
500 m
-12 m
500 m
-12 m

Min Altitude
-1 m
Max Altitude
371 m
Altitude gain
439 m
Altitude loss
-441 m

Avg Speed
3,63 km/h
Max Speed
7,9 km/h

Pace
20m59s
Avg Speed
3,63 km/h
1 km
4,3 km/h
00:13:53
2 km
4,3 km/h
00:28:01
5 km
1,9 km/h
02:38:49
Key Statistics
104 bpm
Avg Heart Rate
3,63 km/h
Avg Speed
9,31 km
GPS Tracklog length
371 m
Max Altitude
155 bpm
Max Heart Rate
7,9 km/h
Max Speed
439 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 9,31 km
Point to point 0,1 km
Min Altitude -1 m
Max Altitude 371 m
Altitude gain 439 m
Altitude loss -441 m
Avg Speed 3,63 km/h
Max Speed 7,9 km/h
Battery level at the end of recording 100 %
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