Don Don

Cycling Il-Ħofra ż-Żgħira, Marsaxlokk, South Eastern Region , 13 Nov 2022
2022MaltaCannondale SuperSix Evo 105
00:00 / 00:00
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Duration
3h51m37s
distance
0/12978
GPS Tracklog length
69,73 km
total_asc
0/12978
Altitude gain
1 117 m
total_desc
0/12978
Altitude loss
-1 126 m
avg_speed
0/12978
Avg Speed
19,72 km/h
max_speed
8329/8329
Max Speed
53,54 km/h
total_pause_time
6170/7879
Pause Time
19m27s

Avg Speed
19,72 km/h
Max Speed
53,54 km/h
10s
51,42 km/h
10s
51,41 km/h
10s
51,36 km/h
10s
51,25 km/h
10s
51,12 km/h
10s
51,01 km/h

4m05s
8m56s
6m26s
19m27s

Minimum
101 bpm
Maximum
191 bpm
Average
151 bpm
Max Heart Rate Increase
60s
+53 bpm
60s
+46 bpm
60s
+42 bpm
60s
+41 bpm
60s
+41 bpm
Max Heart Rate Recovery
60s
-48 bpm
60s
-47 bpm
60s
-44 bpm
60s
-43 bpm
60s
-43 bpm

Altitude gain
1 117 m
500 m
+194 m
500 m
+194 m
500 m
+194 m
500 m
+194 m
500 m
+194 m

Min Altitude
-10 m
Max Altitude
194 m
Altitude gain
1 117 m
Altitude loss
-1 126 m

Avg Speed
19,72 km/h
Max Speed
53,54 km/h

Pace
03m15s
Avg Speed
19,72 km/h
1 km
15,2 km/h
00:03:56
2 km
18,8 km/h
00:06:22
5 km
19,2 km/h
00:15:39
10 km
20,2 km/h
00:29:45
21 km
24,0 km/h
00:52:24
30 km
22,5 km/h
01:19:54
42 km
12,8 km/h
03:17:23
Tags
2022 Malta
Equipment used
Cannondale SuperSix Evo 105
Key Statistics
151 bpm
Avg Heart Rate
19,72 km/h
Avg Speed
69,73 km
GPS Tracklog length
194 m
Max Altitude
191 bpm
Max Heart Rate
53,54 km/h
Max Speed
1 117 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 69,73 km
Point to point 0,64 km
Min Altitude -10 m
Max Altitude 194 m
Altitude gain 1 117 m
Altitude loss -1 126 m
Avg Speed 19,72 km/h
Max Speed 53,54 km/h