Lionel Delhaye Lionel Delhaye

Garmin Connect Hà Giang , 14 Oct 2024
00:00 / 00:00
3D Replay
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Duration
7h40m
distance
0/10065
GPS Tracklog length
138,55 km
total_asc
0/10065
Altitude gain
3 711 m
total_desc
0/10065
Altitude loss
-2 830 m
avg_speed
0/10065
Avg Speed
30,49 km/h
max_speed
1039/1043
Max Speed
58,32 km/h
total_pause_time
706/10115
Pause Time
3h10m

Avg Speed
30,49 km/h
Max Speed
58,32 km/h
10s
57,49 km/h
10s
57,18 km/h
10s
56,93 km/h
10s
56,46 km/h
10s
55,93 km/h
10s
55,8 km/h

3m22s
5m27s
1h10m
12m45s
21m04s
3m40s
4m03s
3m34s
5m23s
5m32s
6m57s
7m01s
9m21s
3m28s
3m10s
3m37s
3h10m

Minimum
52 bpm
Maximum
142 bpm
Average
89 bpm
Max Heart Rate Increase
60s
+52 bpm
60s
+44 bpm
60s
+38 bpm
60s
+36 bpm
60s
+32 bpm
Max Heart Rate Recovery
60s
-35 bpm
60s
-30 bpm
60s
-25 bpm
60s
-24 bpm
60s
-24 bpm

Altitude gain
3 711 m
500 m
+1 m
500 m
+1 m
500 m
+1 m
500 m
+1 m
500 m
+1 m

Altitude loss
--2 830 m
500 m
-18 m
500 m
-17 m
500 m
-17 m
500 m
-16 m
500 m
-16 m

Min Altitude
113 m
Max Altitude
1 502 m
Altitude gain
3 711 m
Altitude loss
-2 830 m

Avg Speed
30,49 km/h
Max Speed
58,32 km/h

Pace
03m15s
Avg Speed
30,49 km/h
1 km
30,3 km/h
00:01:58
2 km
12,3 km/h
00:09:43
5 km
44,7 km/h
00:06:42
10 km
42,9 km/h
00:13:59
21 km
43,6 km/h
00:28:53
30 km
35,8 km/h
00:50:16
42 km
27,6 km/h
01:31:11
100 km
31,2 km/h
03:12:29
Key Statistics
89 bpm
Avg Heart Rate
30,49 km/h
Avg Speed
138,55 km
GPS Tracklog length
1 502 m
Max Altitude
142 bpm
Max Heart Rate
58,32 km/h
Max Speed
113 m
Min Altitude
3 711 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 138,55 km
Point to point 63,02 km
Min Altitude 113 m
Max Altitude 1 502 m
Altitude gain 3 711 m
Altitude loss -2 830 m
Avg Speed 30,49 km/h
Max Speed 58,32 km/h
Battery level at the end of recording 100 %