Jérôme Lamatiere Jérôme Lamatiere Premium Member

Garmin Connect Laschamps, Auvergne-Rhône-Alpes , 23 Mar 2025
00:00 / 00:00
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Duration
4h20m06s
distance
0/4761
GPS Tracklog length
45,67 km
total_asc
0/4761
Altitude gain
753 m
total_desc
0/4761
Altitude loss
-747 m
avg_speed
0/4761
Avg Speed
10,99 km/h
max_speed
4626/4630
Max Speed
37,46 km/h
total_pause_time
2963/4683
Pause Time
10m06s

Avg Speed
10,99 km/h
Max Speed
37,46 km/h
10s
36,59 km/h
10s
34,1 km/h
10s
33,13 km/h
10s
32,57 km/h
10s
32,45 km/h
10s
32,05 km/h

3m00s
3m31s
10m06s

Minimum
79 bpm
Maximum
160 bpm
Average
119 bpm
Max Heart Rate Increase
60s
+33 bpm
60s
+32 bpm
60s
+32 bpm
60s
+27 bpm
60s
+27 bpm
Max Heart Rate Recovery
60s
-31 bpm
60s
-27 bpm
60s
-25 bpm
60s
-22 bpm
60s
-22 bpm

Altitude gain
753 m
500 m
+143 m
500 m
+143 m
500 m
+143 m
500 m
+143 m
500 m
+143 m

Altitude loss
--747 m
500 m
-100 m
500 m
-100 m
500 m
-100 m
500 m
-100 m
500 m
-99 m

Min Altitude
953 m
Max Altitude
1 192 m
Altitude gain
753 m
Altitude loss
-747 m

Avg Speed
10,99 km/h
Max Speed
37,46 km/h

Pace
05m35s
Avg Speed
10,99 km/h
1 km
12,1 km/h
00:04:58
2 km
10,7 km/h
00:11:11
5 km
13,6 km/h
00:22:06
10 km
11,1 km/h
00:53:51
21 km
17,9 km/h
01:10:16
30 km
7,2 km/h
04:11:04
42 km
5,5 km/h
07:35:07
Key Statistics
119 bpm
Avg Heart Rate
10,99 km/h
Avg Speed
45,67 km
GPS Tracklog length
1 192 m
Max Altitude
160 bpm
Max Heart Rate
37,46 km/h
Max Speed
953 m
Min Altitude
753 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 45,67 km
Point to point 0,01 km
Min Altitude 953 m
Max Altitude 1 192 m
Altitude gain 753 m
Altitude loss -747 m
Avg Speed 10,99 km/h
Max Speed 37,46 km/h
Battery level at the end of recording 100 %
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