Duration
57m50s
distance
0/1478
GPS Tracklog length
12,44 km
total_asc
0/1478
Altitude gain
36 m
total_desc
0/1478
Altitude loss
33 m
avg_speed
0/1478
Avg Speed
14,72 km/h
max_speed
217/235
Max Speed
28,55 km/h
total_pause_time
120/1412
Pause Time
10m05s

Avg Speed
14,72 km/h
Max Speed
28,55 km/h

10s
45,49 km/h
10s
45,0 km/h
10s
35,34 km/h
10s
31,57 km/h
10s
31,07 km/h
500 m
26,94 km/h
500 m
26,86 km/h
500 m
24,88 km/h
500 m
21,28 km/h
500 m
18,57 km/h

0m52s
0m40s
1m28s
0m44s
1m08s
2m23s
0m57s
0m44s
10m05s

Minimum
97 bpm
Maximum
188 bpm
Average
149 bpm

Max Heart Rate Increase
60s
+54 bpm
60s
+38 bpm
60s
+34 bpm
60s
+32 bpm
60s
+29 bpm

Max Heart Rate Recovery
60s
-42 bpm
60s
-25 bpm
60s
-25 bpm
60s
-22 bpm
60s
-22 bpm

Altitude gain
36 m

500 m
+23 m
500 m
+14 m
500 m
+13 m
500 m
+12 m
500 m
+12 m

Altitude loss
-33 m

500 m
-14 m
500 m
-14 m
500 m
-12 m
500 m
-12 m
500 m
-11 m

Min Altitude
233 m
Max Altitude
265 m
Altitude gain
36 m
Altitude loss
33 m

Avg Speed
14,72 km/h
Max Speed
28,55 km/h

100 m
52,03 km/h
200 m
33,32 km/h
500 m
26,94 km/h
1 km
23,42 km/h
3 km
20,44 km/h
5 km
18,25 km/h
10 km
15,31 km/h

Pace
04m25s
Avg Speed
14,72 km/h

1 km
15,0 km/h
00:03:59
2 km
15,8 km/h
00:07:36
5 km
20,1 km/h
00:14:55
10 km
8,0 km/h
01:14:39
Key Statistics

149 bpm
Avg Heart Rate
14,72 km/h
Avg Speed
12,44 km
GPS Tracklog length
265 m
Max Altitude
188 bpm
Max Heart Rate
28,55 km/h
Max Speed
233 m
Min Altitude
36 m
Altitude gain
33 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 12,44 km
Point to point 0,04 km
Min Altitude 233 m
Max Altitude 265 m
Altitude gain 36 m
Altitude loss 33 m
Avg Speed 14,72 km/h
Max Speed 28,55 km/h