Raffaele Nicolussi Raffaele Nicolussi

Garmin Connect Lotto 13, Rome , 14 Jan 2024
00:00 / 00:00
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Duration
2h25m04s
distance
0/8575
GPS Tracklog length
22,45 km
total_asc
0/8575
Altitude gain
41 m
total_desc
0/8575
Altitude loss
-41 m
avg_speed
0/8575
Avg Speed
9,29 km/h
max_speed
637/641
Max Speed
12,09 km/h

Avg Speed
9,29 km/h
Max Speed
12,09 km/h
10s
11,67 km/h
10s
11,66 km/h
10s
11,62 km/h
10s
11,6 km/h
10s
11,58 km/h
10s
11,57 km/h

Minimum
76 bpm
Maximum
158 bpm
Average
138 bpm
Max Heart Rate Increase
60s
+48 bpm
60s
+20 bpm
60s
+11 bpm
60s
+9 bpm
60s
+9 bpm
Max Heart Rate Recovery
60s
-10 bpm
60s
-8 bpm
60s
-8 bpm
60s
-8 bpm
60s
-7 bpm

Altitude gain
41 m
500 m
+11 m
500 m
+11 m
500 m
+11 m
500 m
+11 m
500 m
+11 m

Altitude loss
--41 m
500 m
-22 m
500 m
-20 m
500 m
-20 m
500 m
-18 m
500 m
-15 m

Min Altitude
1 m
Max Altitude
34 m
Altitude gain
41 m
Altitude loss
-41 m

Avg Speed
9,29 km/h
Max Speed
12,09 km/h

Pace
06m14s
Avg Speed
9,29 km/h
1 km
10,1 km/h
00:05:57
2 km
10,2 km/h
00:11:45
5 km
9,9 km/h
00:30:10
10 km
9,3 km/h
01:04:30
21 km
8,9 km/h
02:21:03
Key Statistics
138 bpm
Avg Heart Rate
9,29 km/h
Avg Speed
22,45 km
GPS Tracklog length
34 m
Max Altitude
158 bpm
Max Heart Rate
12,09 km/h
Max Speed
1 m
Min Altitude
41 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 22,45 km
Point to point 0,04 km
Min Altitude 1 m
Max Altitude 34 m
Altitude gain 41 m
Altitude loss -41 m
Avg Speed 9,29 km/h
Max Speed 12,09 km/h
Battery level at the end of recording 100 %
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