Philippe Souquieres Philippe Souquieres

Garmin Connect Super Lioran, Auvergne-Rhône-Alpes , 12 Feb 2023
00:00 / 00:00
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Duration
3h00m17s
distance
0/2759
GPS Tracklog length
20,44 km
total_asc
0/2759
Altitude gain
1 763 m
total_desc
0/2759
Altitude loss
-1 905 m
avg_speed
0/2759
Avg Speed
7,16 km/h
max_speed
528/532
Max Speed
51,21 km/h
total_pause_time
1806/2012
Pause Time
9m00s

Avg Speed
7,16 km/h
Max Speed
51,21 km/h
10s
48,08 km/h
10s
48,04 km/h
10s
47,9 km/h
10s
47,26 km/h
10s
46,16 km/h
10s
44,96 km/h

3m01s
9m00s

Minimum
58 bpm
Maximum
144 bpm
Average
103 bpm
Max Heart Rate Increase
60s
+48 bpm
60s
+41 bpm
60s
+35 bpm
60s
+33 bpm
60s
+32 bpm
Max Heart Rate Recovery
60s
-43 bpm
60s
-40 bpm
60s
-36 bpm
60s
-32 bpm
60s
-23 bpm

Altitude gain
1 763 m
500 m
+289 m
500 m
+289 m
500 m
+289 m
500 m
+288 m
500 m
+288 m

Altitude loss
--1 905 m
500 m
-506 m
500 m
-506 m
500 m
-506 m
500 m
-506 m
500 m
-506 m

Min Altitude
1 194 m
Max Altitude
1 746 m
Altitude gain
1 763 m
Altitude loss
-1 905 m

Avg Speed
7,16 km/h
Max Speed
51,21 km/h

Pace
08m36s
Avg Speed
7,16 km/h
1 km
15,7 km/h
00:03:48
2 km
5,9 km/h
00:20:28
5 km
5,8 km/h
00:51:36
10 km
6,7 km/h
01:28:55
21 km
12,9 km/h
01:37:41
Key Statistics
103 bpm
Avg Heart Rate
7,16 km/h
Avg Speed
20,44 km
GPS Tracklog length
1 746 m
Max Altitude
144 bpm
Max Heart Rate
51,21 km/h
Max Speed
1 194 m
Min Altitude
1 763 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 20,44 km
Point to point 0,62 km
Min Altitude 1 194 m
Max Altitude 1 746 m
Altitude gain 1 763 m
Altitude loss -1 905 m
Avg Speed 7,16 km/h
Max Speed 51,21 km/h
Battery level at the end of recording 100 %
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