Rodrigo Rodrigo

Garmin Connect Praia do Flamengo, Região Geográfica Intermediária do Rio de Janeiro, Rio de Janeiro , 21 Jan 2023
00:00 / 00:00
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Duration
40m09s
distance
0/2181
GPS Tracklog length
16,74 km
total_asc
0/2181
Altitude gain
222 m
total_desc
0/2181
Altitude loss
-74 m
avg_speed
0/2181
Avg Speed
25,02 km/h
max_speed
1/3
Max Speed
45,86 km/h

Avg Speed
25,02 km/h
Max Speed
45,86 km/h
10s
41,75 km/h
10s
41,59 km/h
10s
41,52 km/h
10s
40,59 km/h
10s
40,49 km/h
10s
40,39 km/h

Minimum
93 bpm
Maximum
153 bpm
Average
126 bpm
Max Heart Rate Increase
60s
+30 bpm
60s
+28 bpm
60s
+25 bpm
60s
+25 bpm
60s
+18 bpm
Max Heart Rate Recovery
60s
-31 bpm
60s
-22 bpm
60s
-19 bpm
60s
-18 bpm
60s
-16 bpm

Altitude gain
222 m
500 m
+179 m
500 m
+178 m
500 m
+178 m
500 m
+178 m
500 m
+178 m

Altitude loss
--74 m
500 m
-27 m
500 m
-27 m
500 m
-27 m
500 m
-27 m
500 m
-26 m

Min Altitude
-10 m
Max Altitude
194 m
Altitude gain
222 m
Altitude loss
-74 m

Avg Speed
25,02 km/h
Max Speed
45,86 km/h

Pace
02m20s
Avg Speed
25,02 km/h
1 km
24,7 km/h
00:02:25
2 km
33,4 km/h
00:03:35
5 km
25,6 km/h
00:11:42
10 km
27,9 km/h
00:21:29
Key Statistics
126 bpm
Avg Heart Rate
25,02 km/h
Avg Speed
16,74 km
GPS Tracklog length
194 m
Max Altitude
153 bpm
Max Heart Rate
45,86 km/h
Max Speed
222 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 16,74 km
Point to point 12,73 km
Min Altitude -10 m
Max Altitude 194 m
Altitude gain 222 m
Altitude loss -74 m
Avg Speed 25,02 km/h
Max Speed 45,86 km/h
Battery level at the end of recording 100 %
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