SportsTrackLive | Sergio Nestola's Cycling | 20/04/2024

Sergio Nestola

Cycling Centro storico, Trento , 20 Apr 2024

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Duration

28h14m

distance

0/7191

GPS Tracklog length

106,93 km

total_asc

0/7191

Altitude gain

216 m

total_desc

0/7191

Altitude loss

-308 m

avg_speed

0/7191

Avg Speed

12,57 km/h

max_speed

2809/2813

Max Speed

35,05 km/h

total_pause_time

1082/7032

Pause Time

19h43m

Avg Speed

12,57 km/h

Max Speed

35,05 km/h

10s

35,28 km/h

10s

31,5 km/h

10s

30,43 km/h

10s

30,0 km/h

10s

29,32 km/h

10s

29,27 km/h

56m52s

7m58s

4m09s

5m58s

3m00s

19h43m

Minimum

47 bpm

Maximum

132 bpm

Average

86 bpm

Max Heart Rate Increase

60s

+53 bpm

60s

+38 bpm

60s

+35 bpm

60s

+34 bpm

60s

+33 bpm

Max Heart Rate Recovery

60s

-67 bpm

60s

-45 bpm

60s

-40 bpm

60s

-34 bpm

60s

-30 bpm

Altitude gain

216 m

500 m

+69 m

500 m

+69 m

500 m

+69 m

500 m

+68 m

500 m

+68 m

Altitude loss

--308 m

500 m

-94 m

500 m

-93 m

500 m

-93 m

500 m

-93 m

500 m

-93 m

Min Altitude

103 m

Max Altitude

267 m

Altitude gain

216 m

Altitude loss

-308 m

Avg Speed

12,57 km/h

Max Speed

35,05 km/h

Pace

15m36s

Avg Speed

12,57 km/h

1 km

8,0 km/h

00:07:28

2 km

9,2 km/h

00:12:58

5 km

10,9 km/h

00:27:35

10 km

13,9 km/h

00:43:10

21 km

13,2 km/h

01:35:19

30 km

19,3 km/h

01:33:28

42 km

20,2 km/h

02:04:28

100 km

19,3 km/h

05:10:22

Key Statistics

86 bpm

Avg Heart Rate

12,57 km/h

Avg Speed

106,93 km

GPS Tracklog length

267 m

Max Altitude

132 bpm

Max Heart Rate

35,05 km/h

Max Speed

103 m

Min Altitude

216 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		106,93 km
Point to point		71,73 km
Min Altitude		103 m
Max Altitude		267 m
Altitude gain		216 m
Altitude loss		-308 m
Avg Speed		12,57 km/h
Max Speed		35,05 km/h