Antoni Ng Antoni Ng

Garmin Connect 稔灣村 Nim Wan Tsuen, Kar Wo Lei, Nim Wan Tsuen , 29 Jun 2024
00:00 / 00:00
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Duration
1h05m45s
distance
0/1028
GPS Tracklog length
1,93 km
total_asc
0/1028
Altitude gain
695 m
total_desc
0/1028
Altitude loss
-262 m
avg_speed
0/1028
Avg Speed
2,34 km/h
max_speed
976/980
Max Speed
15,49 km/h
total_pause_time
79/909
Pause Time
15m53s

Avg Speed
2,34 km/h
Max Speed
15,49 km/h
10s
9,33 km/h
10s
9,16 km/h
10s
8,76 km/h
10s
8,32 km/h
10s
8,29 km/h
10s
7,96 km/h

3m12s
3m00s
3m21s
3m07s
3m13s
15m53s

Minimum
93 bpm
Maximum
159 bpm
Average
119 bpm
Max Heart Rate Increase
60s
+51 bpm
60s
+33 bpm
60s
+31 bpm
60s
+30 bpm
60s
+27 bpm
Max Heart Rate Recovery
60s
-29 bpm
60s
-25 bpm
60s
-25 bpm
60s
-22 bpm
60s
-20 bpm

Altitude gain
695 m
500 m
+451 m
500 m
+451 m
500 m
+451 m
500 m
+451 m
500 m
+450 m

Altitude loss
--262 m
500 m
-43 m
500 m
-39 m
500 m
-29 m
500 m
-25 m
500 m
-17 m

Min Altitude
-38 m
Max Altitude
455 m
Altitude gain
695 m
Altitude loss
-262 m

Avg Speed
2,34 km/h
Max Speed
15,49 km/h

Pace
18m53s
Avg Speed
2,34 km/h
1 km
1,6 km/h
00:36:45
Key Statistics
119 bpm
Avg Heart Rate
2,34 km/h
Avg Speed
1,93 km
GPS Tracklog length
455 m
Max Altitude
159 bpm
Max Heart Rate
15,49 km/h
Max Speed
695 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 1,93 km
Point to point 0,18 km
Min Altitude -38 m
Max Altitude 455 m
Altitude gain 695 m
Altitude loss -262 m
Avg Speed 2,34 km/h
Max Speed 15,49 km/h
Battery level at the end of recording 100 %
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