SportsTrackLive | Garmin Connect Antoni Ng's Garmin Connect | 14/11/2023

Antoni Ng

Garmin Connect 稔灣村 Nim Wan Tsuen, Kar Wo Lei, Nim Wan Tsuen , 14 Nov 2023

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Duration

29m30s

distance

0/401

GPS Tracklog length

4,97 km

total_asc

0/401

Altitude gain

20 m

total_desc

0/401

Altitude loss

-10 m

avg_speed

0/401

Avg Speed

10,11 km/h

max_speed

392/396

Max Speed

15,27 km/h

Avg Speed

10,11 km/h

Max Speed

15,27 km/h

10s

15,84 km/h

10s

13,86 km/h

10s

12,46 km/h

10s

12,22 km/h

10s

12,19 km/h

10s

12,13 km/h

Minimum

145 bpm

Maximum

186 bpm

Average

169 bpm

Max Heart Rate Increase

60s

+24 bpm

60s

+16 bpm

60s

+12 bpm

60s

+11 bpm

60s

+8 bpm

Max Heart Rate Recovery

60s

-11 bpm

60s

-10 bpm

60s

-9 bpm

60s

-9 bpm

60s

-9 bpm

Altitude gain

20 m

500 m

+10 m

500 m

+10 m

500 m

+10 m

Min Altitude

13 m

Max Altitude

27 m

Altitude gain

20 m

Altitude loss

-10 m

Avg Speed

10,11 km/h

Max Speed

15,27 km/h

Pace

04m43s

Avg Speed

10,11 km/h

1 km

10,4 km/h

00:05:47

2 km

10,3 km/h

00:11:36

Key Statistics

169 bpm

Avg Heart Rate

10,11 km/h

Avg Speed

4,97 km

GPS Tracklog length

27 m

Max Altitude

186 bpm

Max Heart Rate

15,27 km/h

Max Speed

13 m

Min Altitude

20 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		4,97 km
Point to point		0,03 km
Min Altitude		13 m
Max Altitude		27 m
Altitude gain		20 m
Altitude loss		-10 m
Avg Speed		10,11 km/h
Max Speed		15,27 km/h
Battery level at the end of recording		100 %