Antoni Ng Antoni Ng

Garmin Connect 稔灣村 Nim Wan Tsuen, Kar Wo Lei, Nim Wan Tsuen , 4 Jun 2024
00:00 / 00:00
3D Replay
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Duration
54m58s
distance
0/977
GPS Tracklog length
1,49 km
total_asc
0/977
Altitude gain
427 m
total_desc
0/977
Altitude loss
-482 m
avg_speed
0/977
Avg Speed
3,14 km/h
max_speed
971/975
Max Speed
9,19 km/h
total_pause_time
101/780
Pause Time
25m22s

Avg Speed
3,14 km/h
Max Speed
9,19 km/h
10s
8,97 km/h
10s
7,82 km/h
10s
6,3 km/h
10s
5,77 km/h
10s
5,3 km/h
10s
5,05 km/h

3m12s
3m51s
3m01s
4m36s
3m18s
3m25s
3m59s
25m22s

Minimum
90 bpm
Maximum
159 bpm
Average
117 bpm
Max Heart Rate Increase
60s
+42 bpm
60s
+40 bpm
60s
+39 bpm
60s
+39 bpm
60s
+26 bpm
Max Heart Rate Recovery
60s
-32 bpm
60s
-30 bpm
60s
-29 bpm
60s
-27 bpm
60s
-24 bpm

Altitude gain
427 m
500 m
+15 m
500 m
+14 m
500 m
+14 m
500 m
+12 m
500 m
+11 m

Altitude loss
--482 m
500 m
-50 m
500 m
-37 m
500 m
-21 m
500 m
-18 m
500 m
-17 m

Min Altitude
-447 m
Max Altitude
-11 m
Altitude gain
427 m
Altitude loss
-482 m

Avg Speed
3,14 km/h
Max Speed
9,19 km/h

Pace
26m53s
Avg Speed
3,14 km/h
1 km
1,5 km/h
00:40:30
Key Statistics
117 bpm
Avg Heart Rate
3,14 km/h
Avg Speed
1,49 km
GPS Tracklog length
159 bpm
Max Heart Rate
9,19 km/h
Max Speed
427 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 1,49 km
Point to point 0,05 km
Min Altitude -447 m
Max Altitude -11 m
Altitude gain 427 m
Altitude loss -482 m
Avg Speed 3,14 km/h
Max Speed 9,19 km/h
Battery level at the end of recording 100 %
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