Benoit Gomez Benoit Gomez Premium Member

Garmin Connect Nods, Bernese Jura administrative region , 5 Aug 2022
00:00 / 00:00
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Duration
57m03s
distance
0/3209
GPS Tracklog length
8,71 km
total_asc
0/3209
Altitude gain
354 m
total_desc
0/3209
Altitude loss
-399 m
avg_speed
0/3209
Avg Speed
9,68 km/h
max_speed
2916/2920
Max Speed
48,29 km/h
total_pause_time
1762/1944
Pause Time
3m02s

Avg Speed
9,68 km/h
Max Speed
48,29 km/h
10s
43,92 km/h
10s
43,85 km/h
10s
43,03 km/h
10s
41,98 km/h
10s
41,9 km/h
10s
41,9 km/h

3m02s
3m02s

Minimum
93 bpm
Maximum
164 bpm
Average
143 bpm
Max Heart Rate Increase
60s
+34 bpm
60s
+31 bpm
60s
+17 bpm
60s
+16 bpm
60s
+11 bpm
Max Heart Rate Recovery
60s
-32 bpm
60s
-26 bpm
60s
-26 bpm
60s
-26 bpm
60s
-19 bpm

Altitude gain
354 m
500 m
+357 m
500 m
+357 m
500 m
+357 m
500 m
+357 m
500 m
+356 m

Altitude loss
--399 m
500 m
-49 m
500 m
-49 m
500 m
-49 m
500 m
-49 m

Min Altitude
1 008 m
Max Altitude
1 412 m
Altitude gain
354 m
Altitude loss
-399 m

Avg Speed
9,68 km/h
Max Speed
48,29 km/h

Pace
06m06s
Avg Speed
9,68 km/h
1 km
6,5 km/h
00:09:16
2 km
7,2 km/h
00:16:46
5 km
8,2 km/h
00:36:24
Key Statistics
143 bpm
Avg Heart Rate
9,68 km/h
Avg Speed
8,71 km
GPS Tracklog length
1 412 m
Max Altitude
164 bpm
Max Heart Rate
48,29 km/h
Max Speed
1 008 m
Min Altitude
354 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 8,71 km
Point to point 0,54 km
Min Altitude 1 008 m
Max Altitude 1 412 m
Altitude gain 354 m
Altitude loss -399 m
Avg Speed 9,68 km/h
Max Speed 48,29 km/h
Battery level at the end of recording 100 %
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