Duration
4h07m59s
distance
0/14596
GPS Tracklog length
104,54 km
total_asc
0/14596
Altitude gain
582 m
total_desc
0/14596
Altitude loss
580 m
avg_speed
0/14596
Avg Speed
25,29 km/h
max_speed
12622/12641
Max Speed
56,4 km/h

Avg Speed
25,29 km/h
Max Speed
56,4 km/h

10s
56,68 km/h
10s
56,63 km/h
10s
56,57 km/h
10s
56,35 km/h
10s
55,92 km/h
10s
55,87 km/h
500 m
54,72 km/h
500 m
54,56 km/h
500 m
54,24 km/h
500 m
54,1 km/h
500 m
53,92 km/h
500 m
53,91 km/h

Minimum
84 bpm
Maximum
152 bpm
Average
125 bpm

Max Heart Rate Increase
60s
+34 bpm
60s
+32 bpm
60s
+32 bpm
60s
+32 bpm
60s
+28 bpm

Max Heart Rate Recovery
60s
-36 bpm
60s
-35 bpm
60s
-33 bpm
60s
-30 bpm
60s
-26 bpm

Altitude gain
582 m

500 m
+33 m
500 m
+28 m
500 m
+25 m
500 m
+25 m
500 m
+25 m

Altitude loss
-580 m

500 m
-30 m
500 m
-26 m
500 m
-25 m
500 m
-24 m
500 m
-24 m

Min Altitude
75 m
Max Altitude
222 m
Altitude gain
582 m
Altitude loss
580 m

Avg Speed
25,29 km/h
Max Speed
56,4 km/h

100 m
57,58 km/h
200 m
56,45 km/h
500 m
54,72 km/h
1 km
52,57 km/h
3 km
39,22 km/h
5 km
35,42 km/h
10 km
32,8 km/h
20 km
29,22 km/h
21 km
29,22 km/h
30 km
27,08 km/h
40 km
26,84 km/h
42 km
26,84 km/h
50 km
26,79 km/h
60 km
26,45 km/h
70 km
25,93 km/h
80 km
26,0 km/h
90 km
25,67 km/h
100 km
25,49 km/h

Pace
02m19s
Avg Speed
25,29 km/h

1 km
21,3 km/h
00:02:49
2 km
23,6 km/h
00:05:04
5 km
23,5 km/h
00:12:45
10 km
25,5 km/h
00:23:34
21 km
27,8 km/h
00:45:20
30 km
25,8 km/h
01:09:52
42 km
28,9 km/h
01:27:19
100 km
29,3 km/h
03:24:43
Key Statistics

125 bpm
Avg Heart Rate
25,29 km/h
Avg Speed
104,54 km
GPS Tracklog length
222 m
Max Altitude
152 bpm
Max Heart Rate
56,4 km/h
Max Speed
75 m
Min Altitude
582 m
Altitude gain
580 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 104,54 km
Min Altitude 75 m
Max Altitude 222 m
Altitude gain 582 m
Altitude loss 580 m
Avg Speed 25,29 km/h
Max Speed 56,4 km/h