Duration
4h36m36s
distance
0/15778
GPS Tracklog length
110,13 km
total_asc
0/15778
Altitude gain
470 m
total_desc
0/15778
Altitude loss
456 m
avg_speed
0/15778
Avg Speed
24,71 km/h
max_speed
3888/3904
Max Speed
64,01 km/h
total_pause_time
4677/4900
Pause Time
8m48s

Avg Speed
24,71 km/h
Max Speed
64,01 km/h

10s
64,99 km/h
10s
64,91 km/h
10s
63,91 km/h
10s
63,53 km/h
10s
63,13 km/h
10s
62,98 km/h
500 m
62,18 km/h
500 m
61,91 km/h
500 m
61,87 km/h
500 m
61,72 km/h
500 m
61,58 km/h
500 m
60,97 km/h

4m13s
8m48s

Minimum
83 bpm
Maximum
175 bpm
Average
139 bpm

Max Heart Rate Increase
60s
+40 bpm
60s
+38 bpm
60s
+37 bpm
60s
+37 bpm
60s
+36 bpm

Max Heart Rate Recovery
60s
-45 bpm
60s
-34 bpm
60s
-33 bpm
60s
-33 bpm
60s
-32 bpm

Altitude gain
470 m

500 m
+27 m
500 m
+22 m
500 m
+19 m
500 m
+18 m
500 m
+17 m

Altitude loss
-456 m

500 m
-50 m
500 m
-21 m
500 m
-19 m
500 m
-19 m
500 m
-19 m

Min Altitude
69 m
Max Altitude
247 m
Altitude gain
470 m
Altitude loss
456 m

Avg Speed
24,71 km/h
Max Speed
64,01 km/h

100 m
66,66 km/h
200 m
65,52 km/h
500 m
62,18 km/h
1 km
52,71 km/h
3 km
44,09 km/h
5 km
36,46 km/h
10 km
32,27 km/h
20 km
29,31 km/h
21 km
29,31 km/h
30 km
26,86 km/h
40 km
27,18 km/h
42 km
27,18 km/h
50 km
27,07 km/h
60 km
26,33 km/h
70 km
26,31 km/h
80 km
25,98 km/h
90 km
26,1 km/h
100 km
25,86 km/h
110 km
25,07 km/h

Pace
02m28s
Avg Speed
24,71 km/h

1 km
22,2 km/h
00:02:41
2 km
20,7 km/h
00:05:47
5 km
32,0 km/h
00:09:21
10 km
13,7 km/h
00:43:38
21 km
31,3 km/h
00:40:12
30 km
30,3 km/h
00:59:23
42 km
22,5 km/h
01:51:58
100 km
25,7 km/h
03:53:26
Key Statistics

139 bpm
Avg Heart Rate
24,71 km/h
Avg Speed
110,13 km
GPS Tracklog length
247 m
Max Altitude
175 bpm
Max Heart Rate
64,01 km/h
Max Speed
69 m
Min Altitude
470 m
Altitude gain
456 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 110,13 km
Min Altitude 69 m
Max Altitude 247 m
Altitude gain 470 m
Altitude loss 456 m
Avg Speed 24,71 km/h
Max Speed 64,01 km/h