José María Fernández José María Fernández

Garmin Connect Cerro de El Carambolo, Sevilla, Seville , 11 Jan 2024
00:00 / 00:00
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Duration
3h38m46s
distance
0/3958
GPS Tracklog length
64,44 km
total_asc
0/3958
Altitude gain
175 m
total_desc
0/3958
Altitude loss
-167 m
avg_speed
0/3958
Avg Speed
17,67 km/h
max_speed
3913/3917
Max Speed
47,44 km/h
total_pause_time
3960/4018
Pause Time
5m35s

Avg Speed
17,67 km/h
Max Speed
47,44 km/h
10s
44,59 km/h
10s
41,7 km/h
10s
41,3 km/h
10s
40,68 km/h
10s
40,23 km/h
10s
39,93 km/h

5m35s

Minimum
102 bpm
Maximum
182 bpm
Average
149 bpm
Max Heart Rate Increase
60s
+38 bpm
60s
+34 bpm
60s
+34 bpm
60s
+33 bpm
60s
+32 bpm
Max Heart Rate Recovery
60s
-34 bpm
60s
-31 bpm
60s
-29 bpm
60s
-29 bpm
60s
-27 bpm

Altitude gain
175 m
500 m
+114 m
500 m
+114 m
500 m
+113 m
500 m
+113 m
500 m
+112 m

Altitude loss
--167 m
500 m
-11 m
500 m
-11 m
500 m
-11 m
500 m
-11 m
500 m
-11 m

Min Altitude
-1 m
Max Altitude
117 m
Altitude gain
175 m
Altitude loss
-167 m

Avg Speed
17,67 km/h
Max Speed
47,44 km/h

Pace
03m18s
Avg Speed
17,67 km/h
1 km
20,5 km/h
00:02:55
2 km
21,2 km/h
00:05:39
5 km
21,1 km/h
00:14:14
10 km
19,6 km/h
00:30:35
21 km
22,1 km/h
00:56:54
30 km
20,6 km/h
01:27:10
42 km
14,4 km/h
02:55:15
Key Statistics
149 bpm
Avg Heart Rate
17,67 km/h
Avg Speed
64,44 km
GPS Tracklog length
117 m
Max Altitude
182 bpm
Max Heart Rate
47,44 km/h
Max Speed
175 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 64,44 km
Point to point 0,05 km
Min Altitude -1 m
Max Altitude 117 m
Altitude gain 175 m
Altitude loss -167 m
Avg Speed 17,67 km/h
Max Speed 47,44 km/h
Battery level at the end of recording 100 %
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