Joris Blanc Joris Blanc

Garmin Connect Col de Prapio, Oberland administrative region, Ormont-Dessus , 19 Aug 2023
00:00 / 00:00
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Duration
4h37m23s
distance
0/12623
GPS Tracklog length
159,96 km
total_asc
0/12623
Altitude gain
6 805 m
total_desc
0/12623
Altitude loss
-8 523 m
avg_speed
0/12623
Avg Speed
34,6 km/h
max_speed
11207/11211
Max Speed
56,42 km/h

Avg Speed
34,6 km/h
Max Speed
56,42 km/h
10s
56,03 km/h
10s
55,37 km/h
10s
53,97 km/h
10s
53,91 km/h
10s
53,82 km/h
10s
53,56 km/h

Minimum
55 bpm
Maximum
119 bpm
Average
81 bpm
Max Heart Rate Increase
60s
+20 bpm
60s
+19 bpm
60s
+18 bpm
60s
+17 bpm
60s
+17 bpm
Max Heart Rate Recovery
60s
-25 bpm
60s
-21 bpm
60s
-20 bpm
60s
-19 bpm
60s
-16 bpm

Altitude gain
6 805 m
500 m
+437 m
500 m
+437 m
500 m
+437 m
500 m
+436 m
500 m
+435 m

Altitude loss
--8 523 m
500 m
-1 m
500 m
-1 m
500 m
-1 m
500 m
-1 m

Min Altitude
1 158 m
Max Altitude
3 280 m
Altitude gain
6 805 m
Altitude loss
-8 523 m

Avg Speed
34,6 km/h
Max Speed
56,42 km/h

Pace
01m41s
Avg Speed
34,6 km/h
1 km
33,3 km/h
00:01:48
2 km
36,3 km/h
00:03:18
5 km
35,8 km/h
00:08:22
10 km
33,4 km/h
00:17:56
21 km
36,1 km/h
00:34:56
30 km
38,7 km/h
00:46:29
42 km
39,1 km/h
01:04:22
100 km
42,0 km/h
02:22:48
Key Statistics
81 bpm
Avg Heart Rate
34,6 km/h
Avg Speed
159,96 km
GPS Tracklog length
3 280 m
Max Altitude
119 bpm
Max Heart Rate
56,42 km/h
Max Speed
1 158 m
Min Altitude
6 805 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 159,96 km
Point to point 4,86 km
Min Altitude 1 158 m
Max Altitude 3 280 m
Altitude gain 6 805 m
Altitude loss -8 523 m
Avg Speed 34,6 km/h
Max Speed 56,42 km/h
Battery level at the end of recording 100 %
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